Lifter profile
Isa Boonstra
6 meets from 2023 to 2026
Top 10.1 %
of ranked women, by best DOTS
Isa Boonstra competed in 6 powerlifting meets between 2023 and 2026, with KNKF-SP and IPF. The best total, 410 kg (raw, -76 kg), was set in May 2024 at Junioren NK Powerliften, 65 kg more than at the first full-power meet in June 2023. With 405.14 DOTS, Isa Boonstra ranks #194 among women in the Netherlands rankings and in the top 10.1% of ranked women worldwide.
147.5kg
May 11, 2024 · KNKF-SP
92.5kg
May 11, 2024 · KNKF-SP
175kg
Nov 18, 2023 · KNKF-SP
410kg
Raw · -76 kg
405.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Northside Barbell CupKNKF-SP · Raw · Open | 69 kg67.83 | 107.5117.5117.5 | 72.577.580 | 120130140 | 325 | 334.59 | 11 |
| Jul 23, 2024 | FISU World University Powerlifting ChampionshipsIPF · Raw · Open | 76 kg70.17 | 135142.5142.5 | 808587.5 | 155165172.5 | 387.5 | 391.33 | 12 |
| May 11, 2024 | Junioren NK PowerliftenKNKF-SP · Raw · Juniors | 76 kg73 | 132.5140147.5 | 82.587.592.5 | 157.5170190 | 410 | 405.14 | 6 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 76 kg72.64 | 127.5135142.5 | 77.582.587.5 | 155165175 | 405 | 401.28 | 2 |
| Jun 10, 2023 | GNSK PowerliftenKNKF-SP · Raw · Open | 76 kg71.08 | 100107.5112.5 | 67.572.575 | 125135140 | 325 | 325.87 | 2 |
| Jun 3, 2023 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 76 kg70.46 | 105112.5117.5 | 67.57075 | 130140152.5 | 345 | 347.61 | 4 |
- Northside Barbell Cup11
Feb 28, 2026 · KNKF-SP · Raw
SQ117.5
BP77.5
DL130
Total325
- FISU World University Powerlifting Championships12
Jul 23, 2024 · IPF · Raw
SQ135
BP87.5
DL165
Total387.5
- Junioren NK Powerliften6
May 11, 2024 · KNKF-SP · Raw
SQ147.5
BP92.5
DL170
Total410
- NSK Powerliften2
Nov 18, 2023 · KNKF-SP · Raw
SQ142.5
BP87.5
DL175
Total405
- GNSK Powerliften2
Jun 10, 2023 · KNKF-SP · Raw
SQ112.5
BP72.5
DL140
Total325
- Northside Barbell Summer Cup4
Jun 3, 2023 · KNKF-SP · Raw
SQ117.5
BP75
DL152.5
Total345
Competed against
Lifters met at the same meets, same division first.
- Juli BestemanNetherlands · 3 meets together458kg430.85 DOTS
- Elke de LeeuwNetherlands · 2 meets together420kg409.56 DOTS
- Valerie VelemanováCzechia · 1 meet together500kg483.95 DOTS
- Aimee GuthrieScotland · 1 meet together485.5kg472.87 DOTS
- Emma MachwateFrance · 1 meet together477.5kg463.38 DOTS
- Tyra HäggströmSweden · 1 meet together475kg461.73 DOTS
- Odette TobaiwaEngland · 1 meet together468kg454.99 DOTS
- Veronika ŠigutováCzechia · 1 meet together467.5kg452.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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