Lifter profile
Isabel Mendez
7 meets from 2023 to 2026
Top 11.6 %
of ranked women, by best DOTS
Isabel Mendez competed in 7 powerlifting meets between 2023 and 2026, with THSWPA and USAPL. The best total, 402.5 kg (raw, -76 kg), was set in December 2024 at Long Island Winter Showdown, 15 kg more than at the first full-power meet in October 2023. With 398.46 DOTS, Isabel Mendez ranks #11,850 among women in the USA rankings and in the top 11.6% of ranked women worldwide.
145kg
Oct 21, 2023 · USAPL
87.5kg
Dec 7, 2024 · USAPL
172.5kg
Dec 7, 2024 · USAPL
402.5kg
Raw · -76 kg
398.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 21, 2026 | Splendora Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg63.14 | — | — | — | 256.28 | 275.26 | 6 |
| Jan 15, 2026 | New Caney ISD League MeetTHSWPA · Unlimited · Girls | 67.3 kg63.59 | — | — | — | 235.87 | 252.25 | 2 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-O | 70 kg69.52 | 135142.5142.5 | 808590 | 165177.5177.5 | 392.5 | 398.46 | 9 |
| Dec 7, 2024 | Long Island Winter ShowdownUSAPL · Raw · FR-O | 75 kg73.1 | 132.5142.5142.5 | 77.582.587.5 | 155165172.5 | 402.5 | 397.44 | 1 |
| Feb 27, 2024 | Girls Region 4 Division 1 5A SmallTHSWPA · Unlimited · Girls | 60.1 kg57.88 | — | — | — | 229.06 | 259.83 | 10 |
| Feb 7, 2024 | Huffman InvitatioinalTHSWPA · Unlimited · Girls | 60.1 kg59.74 | — | — | — | 210.92 | 234.46 | 2 |
| Oct 21, 2023 | SBWC Fall ClassicUSAPL · Raw · FR-O | 82.5 kg81.1 | 130140145 | 67.572.577.5 | 152.5160165 | 387.5 | 362.66 | 2 |
- Splendora Powerlifting Meet6
Jan 21, 2026 · THSWPA · Unlimited
SQ97.52
BP54.43
DL104.33
Total256.28
- New Caney ISD League Meet2
Jan 15, 2026 · THSWPA · Unlimited
SQ88.45
BP52.16
DL95.25
Total235.87
- Northeast Regionals9
Sep 6, 2025 · USAPL · Raw
SQ142.5
BP85
DL165
Total392.5
- Long Island Winter Showdown1
Dec 7, 2024 · USAPL · Raw
SQ142.5
BP87.5
DL172.5
Total402.5
- Girls Region 4 Division 1 5A Small10
Feb 27, 2024 · THSWPA · Unlimited
SQ83.91
BP43.09
DL102.06
Total229.06
- Huffman Invitatioinal2
Feb 7, 2024 · THSWPA · Unlimited
SQ74.84
BP43.09
DL92.99
Total210.92
- SBWC Fall Classic2
Oct 21, 2023 · USAPL · Raw
SQ145
BP77.5
DL165
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Anjyl HwangUSA · 1 meet together512.5kg500.58 DOTS
- Fernanda UrrutiaUSA · 1 meet together477.5kg487.21 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Kathy LeUSA · 1 meet together442.5kg514.74 DOTS
- Joy LiUSA · 1 meet together552.5kg505.99 DOTS
- Kelly ShpakUSA · 1 meet together447.5kg498.44 DOTS
- Tina ZhengUSA · 1 meet together485kg483.05 DOTS
- Kasey CiceroUSA · 1 meet together512.5kg481.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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