Lifter profile
Isabella Makris
9 meets from 2022 to 2026
Top 4.6 %
of ranked women, by best DOTS
Isabella Makris competed in 9 powerlifting meets between 2022 and 2026, with APLA and USAPL. The best total, 437.5 kg (raw, -76 kg), was set in June 2026 at TSF Team Champs, 72.5 kg more than at the first full-power meet in August 2022. With 443.84 DOTS, Isabella Makris ranks #375 among women in the Australia rankings and in the top 4.6% of ranked women worldwide.
175kg
Oct 3, 2026 · APLA
90kg
Jun 6, 2026 · APLA
180kg
Jun 7, 2025 · APLA
437.5kg
Raw · -76 kg
443.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Southern Showdown IIAPLA · Raw · Open | 69 kg68.9 | 165165175 | 87.592.595 | 160172.5177.5 | 435 | 443.84 | 4 |
| Jun 6, 2026 | TSF Team ChampsAPLA · Raw · Open | 76 kg72.95 | 160170180 | 859092.5 | 155170177.5 | 437.5 | 432.48 | 2 |
| Nov 8, 2025 | Southern ShowdownAPLA · Raw · Open | 69 kg69 | 155165170 | 77.582.585 | 162.5175180 | 427.5 | 435.83 | 3 |
| Jun 7, 2025 | TSF Team ChampsAPLA · Raw · Open | 69 kg68.9 | 155165170 | 758082.5 | 157.5172.5180 | 425 | 433.64 | 4 |
| Nov 9, 2024 | Stronghold Strength Showdown IAPLA · Raw · Open | 69 kg68.65 | 150162.5167.5 | 72.577.580 | 150167.5177.5 | 425 | 434.54 | 2 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-O | 75 kg74.3 | 150160165 | 758085 | 150160165 | 415 | 406.22 | 3 |
| Jul 2, 2023 | Synergy Strength OpenUSAPL · Raw · FR-O | 75 kg74.2 | 145155160 | 7577.577.5 | 142.5150155 | — | — | DQ |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · FR-O | 75 kg74.25 | 145155160 | 77.582.585 | 147.5157.5162.5 | 402.5 | 394.12 | 3 |
| Aug 13, 2022 | Strength Culture Cup 1USAPL · Raw · FR-O | 75 kg73.8 | 135142.5145 | 657075 | 145155162.5 | 365 | 358.57 | 1 |
- Southern Showdown II4
Oct 3, 2026 · APLA · Raw
SQ175
BP87.5
DL172.5
Total435
- TSF Team Champs2
Jun 6, 2026 · APLA · Raw
SQ170
BP90
DL177.5
Total437.5
- Southern Showdown3
Nov 8, 2025 · APLA · Raw
SQ170
BP82.5
DL175
Total427.5
- TSF Team Champs4
Jun 7, 2025 · APLA · Raw
SQ165
BP80
DL180
Total425
- Stronghold Strength Showdown I2
Nov 9, 2024 · APLA · Raw
SQ167.5
BP80
DL177.5
Total425
- Australian Junior Open and Master Nationals3
Sep 23, 2023 · USAPL · Raw
SQ165
BP85
DL165
Total415
- Synergy Strength OpenDQ
Jul 2, 2023 · USAPL · Raw
SQ160
BP—
DL155
Total—
- Australia Nationals & International Open3
Dec 3, 2022 · USAPL · Raw
SQ160
BP85
DL157.5
Total402.5
- Strength Culture Cup 11
Aug 13, 2022 · USAPL · Raw
SQ145
BP75
DL145
Total365
Competed against
Lifters met at the same meets, same division first.
- Lagi Naomi FrueanNew Zealand · 3 meets together475kg466.99 DOTS
- Lota LeinbergaIreland · 2 meets together462.5kg473.08 DOTS
- Natalia LeszczynskiAustralia · 2 meets together470.5kg457.13 DOTS
- Megan ReedAustralia · 2 meets together459.5kg462.83 DOTS
- Abby WallisAustralia · 1 meet together502.5kg569.74 DOTS
- Maybelle ThieuAustralia · 1 meet together460kg471.11 DOTS
- Aislinn OttwayAustralia · 1 meet together516kg506.17 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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