Lifter profile
Isabella Pouw
1 meet in 2024
Top 36.2 %
of ranked women, by best DOTS
Isabella Pouw competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 332.5 kg (raw, -76 kg), was set in November 2024 at Lichtstad Cup. With 329.99 DOTS, Isabella Pouw ranks #685 among women in the Netherlands rankings and in the top 36.2% of ranked women worldwide.
122.5kg
Nov 30, 2024 · KNKF-SP
60kg
Nov 30, 2024 · KNKF-SP
150kg
Nov 30, 2024 · KNKF-SP
332.5kg
Raw · -76 kg
329.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 76 kg72.42 | 115117.5122.5 | 57.56062.5 | 145150157.5 | 332.5 | 329.99 | 7 |
- Lichtstad Cup7
Nov 30, 2024 · KNKF-SP · Raw
SQ122.5
BP60
DL150
Total332.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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