KNKF-SP · IPF

Lichtstad Cup

November 30, 2024Eindhoven, Netherlands181 lifters
Best DOTS
Best total

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anissa FaberNetherlands55.29107.5112.5112.562.567.570125132.5140320374.08
2Selin AcanNetherlands55.41112.5117.512067.572.575117.5122.5127.5320373.54
3Esmee PeetersNetherlands55.67100102.510557.56062.5120125130295343.28
4Armi DunderNetherlands55.9311011511557.56062.5112.5117.5122.5295342.22
5Roos BlomNetherlands56.31001051105557.560100110120280323.41

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amélie BeversNetherlands62.43117.512513072.577.582.5165177.5187.5395427.19
2Eva de LangenNetherlands62.32135142.514567.57072.5150157.5170372.5403.30
3Marjolein ReintjesNetherlands61.47127.5135142.557.562.565142.5152.5160360393.08
4Roos OttenNetherlands61.65105112.5117.55557.560142.5152.5157.5335365.12
5Lisa van SantenNetherlands62.96122.5132.513562.567.570117.5125125330355.06
6Celeste DuijsensNetherlands57.879510010557.56062.5137.5145150315357.35
7Inge BoerNetherlands62.54107.5117.5122.567.572.575115122.5125315340.31
8Lianne den HertogNetherlands61.9992.5100107.5707577.5127.5127.5135310336.73
9Renske de GrootNetherlands61.7495102.511057.56062.5115122.5127.5300326.68
10Guinevere VoogdNetherlands62.1695100107.547.552.555110117.5127.5287.5311.76
11Eliza den HeijerNetherlands60.4190951005052.555115125130280309.06
12Nicole KreugerNetherlands60.5792.597.5100505050115122.5127.5277.5305.80
13Laura de JongNetherlands61.7808587.55052.555110117.5125267.5291.40

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Damaris BredowNetherlands68.411251351408082.585170180185407.5417.48
2Priscilla MolenaarNetherlands68.26122.5130135909597.5150160170390400.05
3Jara HogenhoutNetherlands67.6312012012577.58082.5150157.5162.5357.5368.67
4Maria Eleni GiannetsouNetherlands68.12112.5120125656570137.5150155350359.44
5Daniek WitloxNetherlands68.38105110117.572.577.580130142.5150347.5356.10
6Didi DubbelaarNetherlands67.19120125127.56567.570135145150340351.95
7Anne-Marije van der LindenNetherlands68.21115120122.5606567.5125135140327.5336.08
8Willemijn BeekNetherlands67.2397.5105110505562.5110120127.5300310.44
9Lindy de VriesNetherlands66.5995100107.552.557.560110117.5125290301.76
10Floortje VlugNetherlands68.08100100107.5606567.5110117.5122.5290297.92
11Eva ten BrinkNetherlands68.28087.592.545505592.5100110257.5264.27
12Delara AnsariNetherlands66.2180859045505595102.5107.5247.5258.40
13Selina StaatsNetherlands68.416572.58035404592.5102.5110222.5227.95
14Francesca GordonNetherlands65.07606565404042.58595100207.5218.87

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jella van de LaakNetherlands69.77120125130707577.5145155162.5367.5372.32
2Michelle DijkmanNetherlands74.63127.513514062.57075130140152.5367.5358.88
3Tineke JelsmaNetherlands73.25120127.5132.567.57075140152.5155357.5352.61
4Samantha BendelerNetherlands72.1125132.514052.557.560137.5145155355353.17
5Nynke TuinstraNetherlands75.82102.5112.5117.562.567.570125137.5150335324.42
6Rosan DiksNetherlands71.87102.5107.5110707577.5137.5145150332.5331.36
7Isabella PouwNetherlands72.42115117.5122.557.56062.5145150157.5332.5329.99
8Joni van WitteloostuijnNetherlands70.64127.5135137.5657075105117.5127.5327.5329.51
9Demi van MerkesteinNetherlands74.18122.5130132.5707072.5115122.5125322.5315.95
10Nada NasefNetherlands72.1311512012552.55557.5130135140320318.28
11Leci NymannNetherlands74.16115122.51305557.562.5120127.5135320313.54
12Sam van de MeideNetherlands73.29951001056567.570130137.5142.5317.5313.07
13Rhea LambregtsNetherlands73.73102.5107.5110556062.5132.5140147.5312.5307.15
14Alexa ParastatidisNetherlands74.2995102.5110657075120132.5140312.5305.91
15Denise RijsNetherlands71.619097.5102.5606567.5125132.5140307.5307.06
16Josefina BoscheroNetherlands71.01100107.511067.57072.5110117.5122.5305305.98
17Lieke HofNetherlands73.297.5105107.55052.552.5105112.5120275271.34
18Merel Neelis-SilverentandNetherlands73.2977.582.587.55052.555117.5117.5127.5270266.23
DQBente van BeekNetherlands73.29140147.5147.5656570140155160——

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rafaela Maia Sa ReisNetherlands78.23155162.517077.582.582.5160172.5180427.5407.37
2Emma BrinkersNetherlands79.24150157.5157.567.57072.5160167.5170400378.70
3Wendy JonkmanNetherlands80.99137.5137.5147.567.572.575147.5160170382.5358.22
4Julia BotterNetherlands82.37122.5132.514062.57075142.5160160375348.31
5Carmen RensesNetherlands80.23112.512012057.56062.5107.5112.5120297.5279.92
6Talitha de GierNetherlands77.69095100505560105112.5117.5262.5251.18

Women · Raw · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nikita KoningenNetherlands87.16135137.514072.57577.5150157.5162.5375339.17
2Susanne PronkNetherlands88.64127.5132.5137.5657072.5145152.5160370332.11
3Laura MaatjeNetherlands103.9132.5137.5137.5707577.5135142.5147.5357.5300.68
4Elle BoumanNetherlands109.3127.51351406567.570130140147.5352.5291.20
5Lotte Spijker-SmallenburgNetherlands86.11112.5117.5122.557.56062.5132.5140142.5320291.04
DQBianca van OlstNetherlands92.94112.5112.5112.547.55052.5120125130——

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Max NagelkerkenNetherlands62.5125132.513577.58592.5140152.5157.5370302.22

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lars SuppersNetherlands73.59212.5220227.5130135140220230240607.5441.21
2Kaan BolatNetherlands72.84200210220125130137.5237.5247.5257.5597.5436.88
3Mike BeerNetherlands73.93187.5195195112.5117.5122.5220232.5240557.5403.68
4Melvin BruinsNetherlands73.9180195207.5112.5117.5120185200212.5540391.12
5Jeffrey CuttressNetherlands73.66167.5180185100107.5112.5185195205502.5364.73
6Jonathan Cardona CeballosNetherlands72.89162.5175182.5102.5107.5110175190205490358.12
7Jens VerheijNetherlands69.85150160167.5102.5110115190207.5207.5472.5355.45
8Stan GeraedtsNetherlands73.3140147.5155107.5107.5112.5180190200467.5340.41
9Colin van SchaikNetherlands71.79135142.5147.5859095165175175417.5308.24

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daan MeijerNetherlands82.32202.5212.5222.5150160162.5220220235607.5412.03
2Mika van HerkNetherlands81.32200207.5215105110115240260267.5590402.97
3Mohamad HamchoNetherlands80.7200210220140152.5152.5200215225587.5403.05
4Steven BroensNetherlands80.97192.5202.5202.5125130135232.5242.5250565386.86
5Sebastiaan BouterNetherlands81.94197.5205212.59095100225237.5250562.5382.51
6Dave AspersNetherlands81.82207.5220220122.5127.5130212.5230230560381.13
7Tim PeetersNetherlands81.03172.5182.5187.597.5102.5105242.5260260550376.42
8Dadyar SaidNetherlands82.57182.5192.5200130137.5140195205215542.5367.31
9Donovan GoodliffNetherlands81.05175182.5187.5110115117.5225240250540369.53
10Omar HassanNetherlands81.61175185195120120125207.5215225535364.65
11Jari van der HeijdenNetherlands81.54175182.5190102.5110115205210225530361.42
12Milosz MolendaNetherlands76.96185192.5200117.5125132.5190202.5210527.5372.35
13Richard HamstraNetherlands81.69182.5190195102.5107.5112.5217.5225232.5527.5359.34
14Joris van der VoornNetherlands82.45165177.5182.5120127.5132.5205220227.5525355.75
15Rozh AliNetherlands80.6170180185115120122.5207.5217.5225520357.00
16Dylan AppelmanNetherlands82.75175187.5200100105110200212.5220517.5349.95
17Twan MeulenkampNetherlands80.7165175182.5115120122.5185197.5210515353.31
18Stefan ClaessensNetherlands82.29160170175120125125205215225510345.97
19Marc JensenNetherlands82.19162.5172.5180107.5112.5117.5190197.5205502.5341.12
20Nathan SmithersNetherlands81.73160170175125130135190190205500340.51
21Roan AkkermanNetherlands82.7167.5177.5187.5100105105185195207.5500338.23
22Wang Jing YangNetherlands77.6615516517595102.5110185200215485340.45
23Aleksander StriginNetherlands81.57135145152.5115122.5127.5177.5187.5197.5477.5325.55
24Mark BeekhuijzenNetherlands82.75125132.5142.5100110120175182.5195447.5302.62
25Sonny SprengerNetherlands79.97150157.5162.5909597.5170180185440303.47
26Lucas van CuijlenburgNetherlands80.05107.5115122.59097.5102.5160172.5185397.5273.99
27Jesse PostmaNetherlands74.48100107.5115808587.5130140150350252.22
28Timo LangeveldNetherlands80.690102.5112.56572.575130140140305209.39
DQBjorn NeijenhuisNetherlands82.24182.5182.5190127.5132.5135195210210——

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ridwan MonnikendamNetherlands88.1250250260150160165260280280700457.58
2Pierpaolo van LeeuwenNetherlands92.69230242.5247.5170175180252.5262.5270692.5441.31
3Mark GerritsenNetherlands90.32240250255130137.5142.5265285300677.5437.29
4Kay MulderNetherlands91.59235247.5252.5135140142.5265280297.5675432.67
5Max WeltenNetherlands91.88240250255150155157.5262.5282.5282.5675432.00
6Alex ManNetherlands91.67225237.5242.5155162.5170245255262.5670429.28
7Jeroen TopNetherlands91.27215225230140150152.5250270280655420.57
8Gijs BaselmansNetherlands90215225235155160165235245255650420.29
9Elmar GeerlingsNetherlands91.4207.5220230127.5135137.5250270280635407.45
10Tim CuppensNetherlands89.04212.5222.5225150160162.5220235245632.5411.21
11Ben ZeemanNetherlands92.23195205212.5127.5135140250265275620396.07
12Marcel GoversNetherlands92.33195205220137.5145150245262.5270617.5394.26
13Stijn OudshoornNetherlands92.59205215225132.5132.5140232.5247.5260612.5390.54
14Abel AgterbergNetherlands91.97190205205117.5127.5132.5230250262.5600383.82
15Caz RamakerNetherlands92.69192.5205205132.5140142.5237.5252.5260600382.37
16Wassim BachtourNetherlands90.68210220227.5120125132.5225237.5245597.5384.89
17Daan GriffioenNetherlands92.35195195207.5142.5150152.5240260265597.5381.45
18Rob GrijpinkNetherlands86.99200205210120125130245257.5265592.5389.89
19Can CakirNetherlands88.03195205215137.5142.5142.5235245255592.5387.47
20Vincent KlijnNetherlands91.47205212.5217.5125132.5140222.5232.5240592.5380.03
21Bram NijstNetherlands91.8200210212.5130135140220235240592.5379.36
22Tobias RosendaalNetherlands91.98200210212.5130137.5142.5230240250592.5379.00
23Lukas RuijerNetherlands88195207.5212.5122.5130132.5220242.5250585382.63
24Sem DooremalenNetherlands91.77200215225105105107.5240255270585374.62
25Youp GruijtersNetherlands90.09185195202.5132.5140145210225232.5580374.84
26Elmo van den BroekNetherlands88.36187.5197.5202.5127.5135140210225240577.5376.93
27Kaj HanssenNetherlands92.23215227.5227.5107.5112.5117.5220235245575367.32
28Tijn QuivooijNetherlands92.07197.5207.5212.597.5102.5107.5250265265570364.43
29Timo de SmitNetherlands84.8175185190115120122.5235255265567.5378.59
30Arthur LammersNetherlands92.29170185195130140150195215240560357.62
31Sep TeunissenNetherlands90187.5200210120130132.5205225255555358.86
32Thom van de MoosdijkNetherlands92.93195205205140140150210220220555353.25
33Julius van HulstNetherlands83.2190190190105110112.5235235242.5542.5365.74
34Tim SpaanNetherlands92.19180192.5197.5115122.5130202.5217.5225540345.03
35Milan DaalhuisenNetherlands91.61177.5187.5195130130130187.5200212.5537.5344.50
36Davide XausaNetherlands90.42170180190110120127.5190205220527.5340.29
37Bram DavinaNetherlands89.39180195200105112.5117.5190205220517.5335.77
38Bart GelukNetherlands90.87165172.5180115122.5130185205215517.5333.01
39Joseph van der HorstNetherlands92.73165165175107.5115115180192.5200482.5307.42
40Stan VerkaikNetherlands90.3616017017097.5102.5105195210220475306.52
41Eric KlessensNetherlands92.31145150155105112.5117.5175187.5200467.5298.52
42Patrick van RikxoortNetherlands83.45127.5135142.5120125130180192.5200465312.97
43Ronan van RooijNetherlands83.74155170172.5100105110170175177.5460309.00
44Lars van de KerkhofNetherlands88.65147.5157.51609095100175187.5190450293.22
45Ruben KnetschNetherlands90.08135145152.582.587.590160172.5180420271.45
46Ruud van den MuijzenbergNetherlands88.31125130137.572.577.577.5175185185395257.89
47Siemen de HaanNetherlands89.528510010082.587.595180190200377.5244.75
48Jathusan KumaresuNetherlands85.2411011512097.5102.5105132.5137.5145362.5241.15

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sebastiaan DamenNetherlands100.35225235245140145150260280300695427.14
2Jeroen DijkmanNetherlands100.64212.5225232.5160165170255270275672.5412.80
3Davy GroenenbergNetherlands103.85225232.5240130135135265285300670405.89
4Nicky van KoolwijkNetherlands104.05225235245140147.5152.5255270280667.5404.05
5Ezra van Essen HampelNetherlands103.87225237.5250140142.5147.5245262.5262.5647.5392.22
6Albert BosNetherlands103.68217.5225230120125127.5255275285640387.97
7Anne WindNetherlands103.39215230237.5127.5135140230250257.5635385.39
8Bas GelukNetherlands103.85195205210147.5152.5155255270280635384.68
9Marcel WeijersNetherlands103.22202.5212.5220102.5102.5110270287.5300622.5378.06
10Rutger DijkNetherlands100.05215222.5235120127.5130230250270615378.46
11Jayco de LigtNetherlands99.33197.5207.5215125125127.5245262.5275610376.56
12Chris SteevenszNetherlands103.5197.5202.5215127.5135140232.5250260602.5365.50
13Boy TruijenNetherlands96.64195205212.5115120125240252.5262.5592.5370.27
14Sem EringaNetherlands97.14210210225105112.5117.5225240250577.5360.05
15Stefan WieringaNetherlands96.9182.5182.5192.5110115117.5230240250537.5335.49
16Sam Al JabereNetherlands99.75180192.5192.5102.5110115207.5222.5235525323.50
17Rick TeerinkNetherlands102.31170177.5177.5115120122.5200215220517.5315.45
18Pim WichernNetherlands101.84175180185808590215222.5222.5490299.26
19Brian van der ToornNetherlands101.47165165175105110115195205225480293.61
20Bart GeersNetherlands103.8160167.51759097.5102.5185200210480290.84
21Martijn KuypersNetherlands103.15147.5155162.582.58590160172.5180427.5259.70
22Eelke de HaanNetherlands101.1613014014077.582.585200212.5222.5425260.30

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dave SnakenborgNetherlands119.28227.5245250147.5155155240260267.5660379.81
2Luuk RombergNetherlands117.83205215222.5150155157.5225245257.5637.5368.38
3Bowe KoolwijkNetherlands115.43225240250132.5142.5145230252.5257.5635369.56
4Emile KraakNetherlands109.6232.5242.5252.5150157.5157.5212.5222.5225632.5375.12
5Silvan van LeeuwenNetherlands117.06207.5220222.5132.5140145255270275630364.86
6Julian HornstraNetherlands108.63195210220120130135230250265605360.03
7Niels van BerloNetherlands118.04170185185140150155177.5195210550317.62

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vincent BaarslagNetherlands126.26210225232.5147.5155160275305330722.5408.19
2Richard AusmaNetherlands148.87195210217.5120125130225240250580312.54

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.