Lifter profile
Isak Sønderland
5 meets in 2010
Top 68.1 %
of ranked men, by best DOTS
Isak Sønderland competed in 5 powerlifting meets in 2010, with NSF. The best total, 400 kg (single-ply, -66 kg), was set in November 2010 at NM Ungdom Junior og Veteran, 152.5 kg more than at the first full-power meet in February 2010. With 316.64 DOTS, Isak Sønderland ranks #3,184 among men in the Norway rankings and in the top 68.1% of ranked men worldwide.
152.5kg
Nov 20, 2010 · NSF
85kg
Nov 20, 2010 · NSF
162.5kg
Nov 20, 2010 · NSF
400kg
Single-ply · -66 kg
316.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 18, 2010 | Åpent stevneNSF · Raw · Teen 14-18 | 67.5 kg65.4 | 100110120 | 657075 | 130145150 | 335 | 264.27 | 1 |
| Nov 20, 2010 | NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18 | 67.5 kg65.1 | 130142.5152.5 | 7582.585 | 135147.5162.5 | 400 | 316.64 | 2 |
| Oct 18, 2010 | Åpent stevneNSF · Single-ply · Teen 14-18 | 67.5 kg63.8 | 120135140 | 606570 | 125130· | 340 | 273.31 | 1 |
| Apr 17, 2010 | Åpent stevneNSF · Raw · Teen 14-18 | 60 kg59.7 | 809095 | 606565 | 105115125 | 280 | 237.31 | 1 |
| Feb 20, 2010 | Åpent stevneNSF · Raw · Teen 14-18 | 60 kg60 | 657582.5 | 455560 | 85100112.5 | 247.5 | 208.90 | 1 |
- Åpent stevne1
Dec 18, 2010 · NSF · Raw
SQ120
BP70
DL145
Total335
- NM Ungdom Junior og Veteran2
Nov 20, 2010 · NSF · Single-ply
SQ152.5
BP85
DL162.5
Total400
- Åpent stevne1
Oct 18, 2010 · NSF · Single-ply
SQ140
BP70
DL130
Total340
- Åpent stevne1
Apr 17, 2010 · NSF · Raw
SQ95
BP60
DL125
Total280
- Åpent stevne1
Feb 20, 2010 · NSF · Raw
SQ75
BP60
DL112.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Simon Bråthe JohansenNorway · 1 meet together645kg468.82 DOTS
- Michael RosenbergNorway · 1 meet together582.5kg455.08 DOTS
- Stian WalgermoNorway · 3 meets together1,030kg622.29 DOTS
- Edvard HeimenNorway · 2 meets together765kg488.51 DOTS
- Kjell FuresundNorway · 2 meets together572.5kg323.58 DOTS
- Trond FjørenNorway · 2 meets together635kg347.78 DOTS
- Asgeir HoelNorway · 1 meet together1,032.5kg623.80 DOTS
- Bård Ove HoelNorway · 1 meet together827.5kg502.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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