Lifter profile

Michael Rosenberg

NorwayMen-74 kgRawNSF

22 meets from 2007 to 2018

Top 8.5 %

of ranked men, by best DOTS

#440 DOTS · Norway

Michael Rosenberg competed in 22 powerlifting meets between 2007 and 2018, with NSF. The best total, 582.5 kg (single-ply, -74 kg), was set in November 2009 at NM Ungdom Junior og Veteran, 167.5 kg more than at the first full-power meet in May 2007. With 455.08 DOTS, Michael Rosenberg ranks #440 among men in the Norway rankings and in the top 8.5% of ranked men worldwide.

Squat

222.5kg

Nov 20, 2010 · NSF

Bench press

145kg

Mar 29, 2009 · NSF

Deadlift

225kg

Nov 20, 2010 · NSF

Total

582.5kg

Single-ply · -74 kg

DOTS

455.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %33/43

Bench press77 %44/57

Deadlift86 %37/43

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 2, 2018	Regionmesterskap utstyrsfrittNSF · Raw · Open	74 kg70.29	150160165	100105110	190205·	480	359.53	2
Oct 5, 2013	RM klassiskNSF · Raw · Juniors 19-23	66 kg64.7	160172.5190	9097.5105	190210230	487.5	387.70	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	67.5 kg64	195210222.5	115120125	210210225	567.5	455.08	2
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Juniors 19-23	67.5 kg67.2	210220225	135140145	205215222.5	582.5	450.41	1
Oct 17, 2009	Syd-Norsk mesterskapNSF · Single-ply · Juniors 19-23	75 kg68.9	210220225	135135145	200210215	560	425.33	1
Jun 20, 2009	Nasjonalt Ungdom- og JuniorNSF · Single-ply · Juniors 19-23	67.5 kg67.4	165175185	120130135	170180195	500	385.79	1
Apr 15, 2009	SeriestevneNSF · Single-ply · Juniors 19-23	75 kg68.4	180190·	130130140	150160170	480	366.46	2
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg68.8	—	130140145	—	145	110.24	2
Feb 21, 2009	RM Hedmark-OpplandNSF · Single-ply · Bench only · Juniors 19-23	75 kg68.8	—	125135140	—	140	106.44	1
Dec 10, 2008	Klubbmesterskap benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg66.3	—	120130137.5	—	130	101.52	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Teen 14-18	67.5 kg67.4	195202.5212.5	125130136	190200210	548.5	423.21	1
Sep 10, 2008	SeriestevneNSF · Single-ply · Teen 14-18	67.5 kg67	185200·	120125130	185200210	530	410.71	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg65.7	—	110120120	—	110	86.48	1
Feb 23, 2008	RegionmesterskapNSF · Single-ply · Teen 14-18	67.5 kg67.5	190200205	115123.5125	192.5205212.5	542.5	418.13	1
Jan 19, 2008	KlubbmesterskapNSF · Single-ply · Teen 14-18	67.5 kg66.7	185195202.5	115122.5125	190200205	530	412.05	1
Dec 12, 2007	SeriestevneNSF · Single-ply · Teen 14-18	67.5 kg66.8	185200200	115122.5122.5	190200210	532.5	413.54	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	67.5 kg63.9	185185195	112.5117.5120	180195206	511	410.27	1
Oct 20, 2007	KretsmesterskapNSF · Single-ply · Teen 14-18	67.5 kg65	180190195	105112.5115	180190·	500	396.26	1
Sep 29, 2007	Syd-NorskNSF · Single-ply · Teen 14-18	67.5 kg63.9	175175190	100110115	170182.5190	475	381.36	1
Jun 2, 2007	Nasjonalt Ung og JrNSF · Single-ply · Teen 14-18	67.5 kg62.7	—	—	—	437.5	356.46	2
May 19, 2007	SeriestevneNSF · Single-ply · Teen 14-18	67.5 kg63	—	—	—	415	336.87	1
Apr 28, 2007	KM benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg63.7	—	—	—	102.5	82.49	1

Regionmesterskap utstyrsfritt
Jun 2, 2018 · NSF · Raw
2
SQ
165
BP
110
DL
205
Total
480
RM klassisk
Oct 5, 2013 · NSF · Raw
1
SQ
172.5
BP
105
DL
210
Total
487.5
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
2
SQ
222.5
BP
120
DL
225
Total
567.5
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
1
SQ
220
BP
140
DL
222.5
Total
582.5
Syd-Norsk mesterskap
Oct 17, 2009 · NSF · Single-ply
1
SQ
210
BP
135
DL
215
Total
560
Nasjonalt Ungdom- og Junior
Jun 20, 2009 · NSF · Single-ply
1
SQ
175
BP
130
DL
195
Total
500
Seriestevne
Apr 15, 2009 · NSF · Single-ply
2
SQ
190
BP
130
DL
160
Total
480
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
RM Hedmark-Oppland
Feb 21, 2009 · NSF · Single-ply
1
SQ
—
BP
140
DL
—
Total
140
Klubbmesterskap benkpress
Dec 10, 2008 · NSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
1
SQ
212.5
BP
136
DL
200
Total
548.5
Seriestevne
Sep 10, 2008 · NSF · Single-ply
1
SQ
200
BP
130
DL
200
Total
530
NM Benkpress
May 31, 2008 · NSF · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Regionmesterskap
Feb 23, 2008 · NSF · Single-ply
1
SQ
205
BP
125
DL
212.5
Total
542.5
Klubbmesterskap
Jan 19, 2008 · NSF · Single-ply
1
SQ
202.5
BP
122.5
DL
205
Total
530
Seriestevne
Dec 12, 2007 · NSF · Single-ply
1
SQ
200
BP
122.5
DL
210
Total
532.5
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
1
SQ
185
BP
120
DL
206
Total
511
Kretsmesterskap
Oct 20, 2007 · NSF · Single-ply
1
SQ
195
BP
115
DL
190
Total
500
Syd-Norsk
Sep 29, 2007 · NSF · Single-ply
1
SQ
175
BP
110
DL
190
Total
475
Nasjonalt Ung og Jr
Jun 2, 2007 · NSF · Single-ply
2
SQ
162.5
BP
105
DL
170
Total
437.5
Seriestevne
May 19, 2007 · NSF · Single-ply
1
SQ
150
BP
105
DL
160
Total
415
KM benkpress
Apr 28, 2007 · NSF · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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