Lifter profile

Ishaaq Docrat

South AfricaMen-93 kgRawSAPF

3 meets from 2013 to 2016

Top 55.5 %

of ranked men, by best DOTS

#1,601 DOTS · South Africa

Ishaaq Docrat competed in 3 powerlifting meets between 2013 and 2016, with SAPF. The best total, 505 kg (raw, -83 kg), was set in November 2015 at Xmas 7 attempts, 132.5 kg more than at the first full-power meet in May 2013. With 340.92 DOTS, Ishaaq Docrat ranks #1,601 among men in the South Africa rankings and in the top 55.5% of ranked men worldwide.

Squat

170kg

Dec 3, 2016 · SAPF

Bench press

110kg

Dec 3, 2016 · SAPF

Deadlift

230kg

Nov 28, 2015 · SAPF

Total

505kg

Raw · -83 kg

DOTS

340.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %6/8

Bench press71 %5/7

Deadlift75 %6/8

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2016	7 Attempt CompetitionSAPF · Raw · Open	93 kg89.85	170170180	105110·	210220·	500	323.57	4
Nov 28, 2015	Xmas 7 attemptsSAPF · Raw · Open	83 kg83	160170·	100105·	200220230	505	340.92	2
May 18, 2013	Gauteng Powerlifting ChampionshipsSAPF · Single-ply · Open	74 kg73.7	120130132.5	809090	160180180	372.5	270.27	6

7 Attempt Competition
Dec 3, 2016 · SAPF · Raw
4
SQ
170
BP
110
DL
220
Total
500
Xmas 7 attempts
Nov 28, 2015 · SAPF · Raw
2
SQ
170
BP
105
DL
230
Total
505
Gauteng Powerlifting Championships
May 18, 2013 · SAPF · Single-ply
6
SQ
132.5
BP
80
DL
160
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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