SAPF · IPF

Xmas 7 attempts

November 28, 2015South Africa48 lifters

Best DOTS

437.45DOTS

Best total

760kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Giulia MutoSouth Africa	50.8	100110110	5560·	110120·	280	346.92
2	Susie ParkerSouth Africa	52	607077.5	40··	100110115	232.5	283.39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lauren KatzSouth Africa	54.35	809097.5	55··	110120127.5	272.5	322.24
2	Stacey BryantSouth Africa	53.9	8090100	5055·	100110·	265	315.14

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kristen ArnesenSouth Africa	60	708090	50··	115130140	280	310.39
2	Ronel ReynekeSouth Africa	61.6	9095100	55··	110120130	275	299.88
3	Candice FirmaniSouth Africa	61.35	809090	50··	90100112.5	252.5	276.04
4	Sune WhittalSouth Africa	61.3	758595	5055·	105105·	245	267.97
5	Carol AnthonySouth Africa	58.85	6570·	4547.5·	110122.5132.5	240	269.34
6	Irma TerblancheSouth Africa	63	556570	42.5··	8595100	212.5	228.55
7	Marieke van LingeSouth Africa	60	506070	30··	8097.5·	197.5	218.94

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tia McDougallSouth Africa	71.55	100110120	55··	110125147.5	322.5	322.19
2	Roxy FirmaniSouth Africa	65.2	8092.597.5	55··	120130137.5	290	305.53
3	Mari LeachSouth Africa	64.6	758595	50··	115130140	285	301.92
4	Sune GadneySouth Africa	63.95	8090·	4050·	110120130	270	287.77
5	Johrene HazelSouth Africa	67.95	758595	40··	95107.5112.5	237.5	244.26
6	Ciara MorleySouth Africa	70.85	607080	40··	90100105	220	220.98
7	Caitlin PoxonSouth Africa	64.35	6067.5·	3540·	708090	197.5	209.71

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicole ScottEngland	74.8	100110120	5562.5·	140160·	342.5	334.06
2	Marion TanzerSouth Africa	78.02	7077.582.5	42.5··	105117.5130	255	243.33
3	Jodi PoxonSouth Africa	84	6582.5·	5057.5·	110115120	252.5	232.34

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jacqui ReesSouth Africa	92.2	90100·	52.557.5·	145155162.5	312.5	275.69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aadil Ahmed IsmailSouth Africa	68.95	140150150	105115·	180200·	455	345.41
2	Gilad KatzavSouth Africa	73.35	120135142.5	75··	135155170	387.5	282.03
3	Yunus HassenSouth Africa	72.1	80100·	5060·	170180190	350	257.66
4	Dawid OosthuizenSouth Africa	70.95	809097.5	50··	110120130	277.5	206.52

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jonathan KarivSouth Africa	75.85	180200·	110··	190215230	540	384.65
2	Ishaaq DocratSouth Africa	83	160170·	100105·	200220230	505	340.92
3	Shau MafunaSouth Africa	77.55	140155160	107.5··	190210217.5	485	340.74
4	Mark NelSouth Africa	78.4	145165·	115120·	165··	450	314.06
5	Patrick J BandaSouth Africa	81.85	110120130	60··	190210220	410	278.98
6	Regan MorleySouth Africa	78.9	130135140	9095·	150160·	395	274.62

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sarel GadneySouth Africa	87.95	190200·	140150·	200220230	580	379.48
2	Bulelani NgakiSouth Africa	86.5	150170·	110··	190210220	500	330.01
3	Dillon DavieSouth Africa	89.45	135135·	97.5102.5·	180190200	437.5	283.77

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicholas DeetlefsSouth Africa	103.8	160180·	170180185	222.5245·	610	369.61
2	Michael KlinckSouth Africa	104	200215225	140147.5·	205225·	587.5	355.70
3	Adrian SmithSouth Africa	93.2	180195·	140147.5·	205220230	550	349.58
4	Kyle MewSouth Africa	104.85	160170180	100··	200230250	530	319.83
5	Jared AnthonySouth Africa	94.45	150··	130135135	160··	440	277.90
6	Eric KobalSouth Africa	98.6	110120125	110··	170197.5197.5	405	250.83

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kyle NoonanSouth Africa	119.2	240260270	170··	300320330	760	437.45
2	Jean van der HaveSouth Africa	118.6	240260·	180190·	225240250	680	392.07
3	Craig MassonSouth Africa	105.3	160180195	160··	225250265	620	373.49
4	Gareth CoxSouth Africa	111.2	175200·	135140·	255265280	620	365.72
5	Lance CeronioSouth Africa	117.8	170190·	100115·	205230240	515	297.62
6	Ryan SaundersSouth Africa	116.4	170180·	110117.5·	200215225	512.5	297.40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christian AshcroftSouth Africa	138.8	200220·	160170·	235255265	645	354.33

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.