Lifter profile

Ishenbek Toktokaraev

RussiaMen-83 kgRawRPUNAP

2 meets from 2019 to 2020

Top 45.4 %

of ranked men, by best DOTS

#21,020 DOTS · Russia

Ishenbek Toktokaraev competed in 2 powerlifting meets between 2019 and 2020, with RPU and NAP. The best total, 497.5 kg (raw, -83 kg), was set in December 2020 at Baikal Cup, 32.5 kg more than at the first full-power meet in November 2019. With 359.70 DOTS, Ishenbek Toktokaraev ranks #21,020 among men in the Russia rankings and in the top 45.4% of ranked men worldwide.

Squat

167.5kg

Dec 4, 2020 · RPU

Bench press

130kg

Dec 4, 2020 · RPU

Deadlift

200kg

Dec 4, 2020 · RPU

Total

497.5kg

Raw · -83 kg

DOTS

359.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press100 %9/9
Deadlift78 %7/9

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Meet history

2 meets

  • Baikal Cup

    Dec 4, 2020 · RPU · Raw

    1
    SQ

    167.5

    BP

    130

    DL

    200

    Total

    497.5

  • Baikal Cup

    Dec 4, 2020 · RPU · Raw

    1
    SQ

    167.5

    BP

    —

    DL

    —

    Total

    167.5

  • Baikal Cup

    Dec 4, 2020 · RPU · Raw

    3
    SQ

    —

    BP

    130

    DL

    —

    Total

    130

  • Baikal Cup

    Dec 4, 2020 · RPU · Raw

    3
    SQ

    —

    BP

    —

    DL

    200

    Total

    200

  • Sakha Championships

    Nov 17, 2019 · NAP · Wraps

    1
    SQ

    140

    BP

    130

    DL

    195

    Total

    465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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