Lifter profile

Ivan Ho

AustraliaMen-74 kgWrapsGPC-AUS

2 meets in 2013

Top 51.3 %

of ranked men, by best DOTS

#7,512 DOTS · Australia

Ivan Ho competed in 2 powerlifting meets in 2013, with GPC-AUS. The best total, 472.5 kg (wraps, -74 kg), was set in June 2013 at Nationals, 17.5 kg more than at the first full-power meet in March 2013. With 348.82 DOTS, Ivan Ho ranks #7,512 among men in the Australia rankings and in the top 51.3% of ranked men worldwide.

Squat

170kg

Jun 14, 2013 · GPC-AUS

Bench press

125kg

Jun 14, 2013 · GPC-AUS

Deadlift

177.5kg

Jun 14, 2013 · GPC-AUS

Total

472.5kg

Wraps · -74 kg

DOTS

348.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press100 %6/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 14, 2013	NationalsGPC-AUS · Wraps · M-OR	75 kg71.8	160170177.5	115120125	160170177.5	472.5	348.82	8
Mar 17, 2013	Victoria StatesGPC-AUS · Wraps · M-OR	75 kg70.7	155155165	110115120	160170180	455	339.44	3

Nationals
Jun 14, 2013 · GPC-AUS · Wraps
8
SQ
170
BP
125
DL
177.5
Total
472.5
Victoria States
Mar 17, 2013 · GPC-AUS · Wraps
3
SQ
165
BP
120
DL
170
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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