Lifter profile
Ivan Paranko
10 meets from 2001 to 2012
Top 39.2 %
of ranked men, by best DOTS
Ivan Paranko competed in 10 powerlifting meets between 2001 and 2012, with UkrainePF, WPA, WPAU, and 2 more. The best total, 480 kg (single-ply, -74 kg), was set in April 2005 at Ukrainian Masters Powerlifting Championships, 75 kg more than at the first full-power meet in May 2001. With 371.15 DOTS, Ivan Paranko ranks #5,151 among men in the Ukraine rankings and in the top 39.2% of ranked men worldwide.
175kg
Apr 1, 2004 · UkrainePF
120kg
Apr 2, 2005 · UkrainePF
187.5kg
Apr 2, 2005 · UkrainePF
480kg
Single-ply · -74 kg
371.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2012 | World ChampionshipsWPA · Raw · Bench only · Amateur Masters 65-69 | 67.5 kg66 | — | 82.587.590 | — | 82.5 | 64.64 | 1 |
| Oct 28, 2011 | Ukraine Open CupWPAU · Raw · Bench only · Amateur Masters 75-79 | 67.5 kg63.2 | — | 808587.5 | — | 87.5 | 70.85 | 1 |
| Oct 17, 2009 | Ukranian CupWPC-UKR · Wraps · M5 | 67.5 kg64.4 | 120125130 | 808587.5 | 120125135 | 347.5 | 277.34 | 1 |
| Apr 6, 2006 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 3 | 67.5 kg67.3 | 180180180 | — | — | — | — | DQ |
| Apr 2, 2005 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 2 | 67.5 kg67.2 | 170172.5195 | 115120122.5 | 170180187.5 | 480 | 371.15 | 2 |
| Apr 1, 2004 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 2 | 67.5 kg65.2 | 165175175 | 909095 | 165170175 | 435 | 343.95 | 1 |
| Apr 3, 2003 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 2 | 67.5 kg66.5 | 175180185 | 100102.5107.5 | 170175180 | 457.5 | 356.47 | 1 |
| Jul 3, 2002 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 67.5 kg66.85 | 165172.5180 | 100105107.5 | 170177.5177.5 | 457.5 | 355.10 | 5 |
| Apr 4, 2002 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 2 | 67.5 kg65.7 | 160167.5172.5 | 100105105 | 165170175 | 447.5 | 351.82 | 1 |
| May 19, 2001 | Ukrainian Masters Powerlifting ChampionshipsUkrainePF · Single-ply · Masters 2 | 67.5 kg67.1 | 140150155 | 9090100 | 140150160 | 405 | 313.50 | 1 |
- World Championships1
May 24, 2012 · WPA · Raw
SQ—
BP82.5
DL—
Total82.5
- Ukraine Open Cup1
Oct 28, 2011 · WPAU · Raw
SQ—
BP87.5
DL—
Total87.5
- Ukranian Cup1
Oct 17, 2009 · WPC-UKR · Wraps
SQ125
BP87.5
DL135
Total347.5
- Ukrainian Masters Powerlifting ChampionshipsDQ
Apr 6, 2006 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Ukrainian Masters Powerlifting Championships2
Apr 2, 2005 · UkrainePF · Single-ply
SQ172.5
BP120
DL187.5
Total480
- Ukrainian Masters Powerlifting Championships1
Apr 1, 2004 · UkrainePF · Single-ply
SQ175
BP90
DL170
Total435
- Ukrainian Masters Powerlifting Championships1
Apr 3, 2003 · UkrainePF · Single-ply
SQ175
BP102.5
DL180
Total457.5
- European Masters Powerlifting Championships5
Jul 3, 2002 · EPF · Single-ply
SQ172.5
BP107.5
DL177.5
Total457.5
- Ukrainian Masters Powerlifting Championships1
Apr 4, 2002 · UkrainePF · Single-ply
SQ172.5
BP100
DL175
Total447.5
- Ukrainian Masters Powerlifting Championships1
May 19, 2001 · UkrainePF · Single-ply
SQ155
BP90
DL160
Total405
Competed against
Lifters met at the same meets, same division first.
- Igor SmetanskyyUkraine · 4 meets together650.5kg469.91 DOTS
- Vyacheslav GorodulinUkraine · 2 meets together657.5kg474.14 DOTS
- Anatoliy BochkovskyyUkraine · 2 meets together572.5kg486.56 DOTS
- Yuriy VernichenkoUkraine · 1 meet together632.5kg492.33 DOTS
- Adam JasińskiPoland · 1 meet together605kg469.85 DOTS
- Stan MacrowEngland · 1 meet together600kg462.45 DOTS
- Yuriy ChepetsRussia · 1 meet together650kg455.88 DOTS
- Jean-Luc AbitbolFrance · 1 meet together547.5kg437.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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