Lifter profile

Iwona Karwowska

EnglandWomen84+ kgWrapsWPCBPUPZKFiTSIPF

13 meets from 2011 to 2019

Top 14.8 %

of ranked women, by best DOTS

#805 DOTS · England

Iwona Karwowska competed in 13 powerlifting meets between 2011 and 2019, with PZKFiTS, WPC, BPU, and 1 more. The best total, 420 kg (wraps, 84+ kg), was set in December 2018 at Northern Qualifiers, 140 kg more than at the first full-power meet in December 2011. With 385.17 DOTS, Iwona Karwowska ranks #805 among women in the England rankings and in the top 14.8% of ranked women worldwide.

Squat

180kg

Jun 11, 2019 · WPC

Bench press

85kg

Jun 25, 2018 · WPC

Deadlift

170kg

Dec 1, 2018 · BPU

Total

420kg

Wraps · 84+ kg

DOTS

385.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %31/39

Bench press74 %29/39

Deadlift79 %30/38

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2019	European ChampionshipsWPC · Wraps · F_OCR_AWPC	90 kg85.5	162.5170180	77.58585	147.5155162.5	420	383.26	1
Dec 1, 2018	Northern QualifiersBPU · Wraps · F_OCR_ABPU	90 kg84.6	150170190	758085	155170·	420	385.17	1
Jun 25, 2018	European ChampionshipsWPC · Raw · F_OR_AWPC	90 kg86.5	145155165	77.58587.5	145155165	415	376.66	1
Jul 3, 2017	European ChampionshipsWPC · Raw · F_OR_WPC	90 kg85.7	145145155	758082.5	140150160	395	360.05	1
Oct 29, 2016	Northern QualifierBPU · Raw · F_OR_ABPU	90 kg85.4	130140150	657075	130140150	375	342.38	1
Jun 6, 2016	European ChampionshipsWPC · Raw · F_OR_WPC	90 kg85.1	140150150	707580	140150160	380	347.52	1
Jan 26, 2016	Midland QualifierBPU · Raw · F_OR_ABPU	90 kg87	110130140	6572.575	120140160	352.5	319.09	1
Oct 16, 2015	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki	84+ kg87.6	140150160	707580.5	140150160	385	347.42	1
Mar 28, 2014	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Seniorki	84+ kg84.9	120120135	707575	140150150	350	320.44	2
Jun 11, 2013	World Classic Powerlifting ChampionshipsIPF · Raw · Open	84 kg82.5	117.5117.5127.5	6067.570	140147.5155	342.5	317.88	8
Mar 8, 2013	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki	84 kg80.9	110110125	556065	120130140	330	309.22	1
Dec 14, 2012	Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki	84+ kg84.4	115125130	606567.5	120137.5140	337.5	309.85	1
Dec 9, 2011	Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Seniorki	84 kg76	100100110	556062.5	100110120	280	270.82	2

European Championships
Jun 11, 2019 · WPC · Wraps
1
SQ
180
BP
77.5
DL
162.5
Total
420
Northern Qualifiers
Dec 1, 2018 · BPU · Wraps
1
SQ
170
BP
80
DL
170
Total
420
European Championships
Jun 25, 2018 · WPC · Raw
1
SQ
165
BP
85
DL
165
Total
415
European Championships
Jul 3, 2017 · WPC · Raw
1
SQ
155
BP
80
DL
160
Total
395
Northern Qualifier
Oct 29, 2016 · BPU · Raw
1
SQ
150
BP
75
DL
150
Total
375
European Championships
Jun 6, 2016 · WPC · Raw
1
SQ
150
BP
80
DL
150
Total
380
Midland Qualifier
Jan 26, 2016 · BPU · Raw
1
SQ
140
BP
72.5
DL
140
Total
352.5
Polish Classic Powerlifting Championships
Oct 16, 2015 · PZKFiTS · Raw
1
SQ
160
BP
75
DL
150
Total
385
Polish Classic Powerlifting Championships
Mar 28, 2014 · PZKFiTS · Raw
2
SQ
135
BP
75
DL
140
Total
350
World Classic Powerlifting Championships
Jun 11, 2013 · IPF · Raw
8
SQ
127.5
BP
67.5
DL
147.5
Total
342.5
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Mar 8, 2013 · PZKFiTS · Raw
1
SQ
125
BP
65
DL
140
Total
330
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
Dec 14, 2012 · PZKFiTS · Raw
1
SQ
130
BP
67.5
DL
140
Total
337.5
Mistrzostwa Polski w Trójboju Siłowym
Dec 9, 2011 · PZKFiTS · Raw
2
SQ
100
BP
60
DL
120
Total
280

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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