Lifter profile

J. Goodnough

USAMen120+ kgSingle-plyADFPA

2 meets from 1990 to 1995

Top 53.6 %

of ranked men, by best DOTS

#152,200 DOTS · USA

J. Goodnough competed in 2 powerlifting meets between 1990 and 1995, with ADFPA. The best total, 607.81 kg (single-ply, 120+ kg), was set in March 1995 at Shenandoah Open. With 344.48 DOTS, J. Goodnough ranks #152,200 among men in the USA rankings and in the top 53.6% of ranked men worldwide.

Squat

226.8kg

Mar 5, 1995 · ADFPA

Bench press

172.37kg

Mar 5, 1995 · ADFPA

Deadlift

208.65kg

Mar 5, 1995 · ADFPA

Total

607.81kg

Single-ply · 120+ kg

DOTS

344.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 1995	Shenandoah OpenADFPA · Single-ply · M-O	125 kg125	—	—	—	607.81	344.48	7
Apr 1, 1990	National Bench PressADFPA · Single-ply · Bench only · Lifetime	110 kg110	—	—	—	172.37	102.09	8
Apr 1, 1990	National Bench PressADFPA · Single-ply · Bench only · Open	110 kg110	—	—	—	172.37	102.09	9

Shenandoah Open
Mar 5, 1995 · ADFPA · Single-ply
7
SQ
226.8
BP
172.37
DL
208.65
Total
607.81
National Bench Press
Apr 1, 1990 · ADFPA · Single-ply
8
SQ
—
BP
172.37
DL
—
Total
172.37
National Bench Press
Apr 1, 1990 · ADFPA · Single-ply
9
SQ
—
BP
172.37
DL
—
Total
172.37

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile