Lifter profile
J. Howell
5 meets from 1981 to 1995
Top 22.2 %
of ranked women, by best DOTS
J. Howell competed in 5 powerlifting meets between 1981 and 1995, with USPF, ADFPA, and APF. The best total, 560.19 kg (single-ply, -93 kg), was set in May 1995 at Texas State Championships, 247.21 kg more than at the first full-power meet in March 1981. With 362.22 DOTS, J. Howell ranks #24,563 among women in the USA rankings and in the top 22.2% of ranked women worldwide.
190.51kg
May 20, 1995 · ADFPA
176.9kg
Apr 4, 1981 · USPF
226.8kg
May 20, 1995 · ADFPA
560.19kg
Single-ply · -93 kg
362.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 1995 | Texas State ChampionshipsADFPA · Single-ply · Open | 90 kg90 | — | — | — | 560.19 | 362.22 | 6 |
| Jun 11, 1988 | Ohio Classic ChampionshipAPF · Single-ply · Class II & Below | 90 kg90 | — | — | — | 505.76 | 327.02 | 11 |
| Dec 15, 1984 | Waco Open Bench & DeadliftUSPF · Raw · Bench only · Open | 44 kg44 | — | — | — | 40 | 55.09 | 1 |
| Apr 4, 1981 | Atlantic Seaboard BPUSPF · Raw · Bench only · Open | 125 kg125 | — | — | — | 176.9 | 100.26 | 2 |
| Mar 14, 1981 | Wellston PowerUSPF · Single-ply · High School | 75 kg75 | — | — | — | 312.98 | 224.54 | 2 |
- Texas State Championships6
May 20, 1995 · ADFPA · Single-ply
SQ190.51
BP142.88
DL226.8
Total560.19
- Ohio Classic Championship11
Jun 11, 1988 · APF · Single-ply
SQ174.63
BP133.81
DL197.31
Total505.76
- Waco Open Bench & Deadlift1
Dec 15, 1984 · USPF · Raw
SQ—
BP40
DL—
Total40
- Atlantic Seaboard BP2
Apr 4, 1981 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Wellston Power2
Mar 14, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total312.98
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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