Lifter profile
J. Poniewozik
1 meet in 1985
Top 72.6 %
of ranked men, by best DOTS
J. Poniewozik competed in one powerlifting meet in 1985, with USPF. The best total, 498.95 kg (single-ply, -105 kg), was set in May 1985 at Flint Open. With 307.11 DOTS, J. Poniewozik ranks #213,975 among men in the USA rankings and in the top 72.6% of ranked men worldwide.
165.56kg
May 18, 1985 · USPF
140.61kg
May 18, 1985 · USPF
192.78kg
May 18, 1985 · USPF
498.95kg
Single-ply · -105 kg
307.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 1985 | Flint OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 498.95 | 307.11 | 3 |
- Flint Open3
May 18, 1985 · USPF · Single-ply
SQ165.56
BP140.61
DL192.78
Total498.95
Competed against
Lifters met at the same meets, same division first.
- Nick SmithUSA · 1 meet together1,138.52kg702.12 DOTS
- Pat PersonUSA · 1 meet together900kg581.94 DOTS
- Fred ToinsUSA · 1 meet together810kg581.11 DOTS
- Ken RichardsonUSA · 1 meet together884.51kg544.43 DOTS
- Mike NotarioUSA · 1 meet together898.11kg531.92 DOTS
- Greg RipleyUSA · 1 meet together655.44kg493.28 DOTS
- Peter AndersonUSA · 1 meet together792.5kg489.07 DOTS
- Aaron KeupinskiUSA · 1 meet together750.7kg485.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile