Lifter profile

J. Znarzko

USAMen-83 kgSingle-plyUSPF

1 meet in 1983

Top 68.9 %

of ranked men, by best DOTS

#201,419 DOTS · USA

J. Znarzko competed in one powerlifting meet in 1983, with USPF. The best total, 464.93 kg (single-ply, -83 kg), was set in August 1983 at South Jersey Open. With 314.94 DOTS, J. Znarzko ranks #201,419 among men in the USA rankings and in the top 68.9% of ranked men worldwide.

Squat

149.69kg

Aug 20, 1983 · USPF

Bench press

97.52kg

Aug 20, 1983 · USPF

Deadlift

217.72kg

Aug 20, 1983 · USPF

Total

464.93kg

Single-ply · -83 kg

DOTS

314.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • South Jersey Open

    Aug 20, 1983 · USPF · Single-ply

    11
    SQ

    149.69

    BP

    97.52

    DL

    217.72

    Total

    464.93

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile