Lifter profile

Jabo Phantle

South AfricaMen-74 kgSingle-plySAPFIPFAfricanPF

3 meets in 2009

Top 46.2 %

of ranked men, by best DOTS

#1,376 DOTS · South Africa

Jabo Phantle competed in 3 powerlifting meets in 2009, with SAPF, IPF, and AfricanPF. The best total, 475 kg (single-ply, -74 kg), was set in October 2009 at South African Inter-Provincial Powerlifting Championships - Inland, 10 kg more than at the first full-power meet in June 2009. With 358.22 DOTS, Jabo Phantle ranks #1,376 among men in the South Africa rankings and in the top 46.2% of ranked men worldwide.

Squat

175kg

Oct 10, 2009 · SAPF

Bench press

100kg

Oct 10, 2009 · SAPF

Deadlift

200kg

Oct 10, 2009 · SAPF

Total

475kg

Single-ply · -74 kg

DOTS

358.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5
Bench press80 %4/5
Deadlift80 %4/5

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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