Lifter profile
Jack Day
5 meets from 1977 to 2026
Top 33.8 %
of ranked men, by best DOTS
Jack Day competed in 5 powerlifting meets between 1977 and 2026, with USAPL, AusPL, and AAU. The best total, 600 kg (raw, -120 kg), was set in December 2023 at StrengthHQ Christmas Cup Tested, 361.86 kg more than at the first full-power meet in July 1977. With 381.75 DOTS, Jack Day ranks #91,955 among men in the USA rankings and in the top 33.8% of ranked men worldwide.
210kg
Dec 10, 2023 · AusPL
137.5kg
Mar 26, 2026 · USAPL
265kg
Dec 10, 2023 · AusPL
600kg
Raw · -120 kg
381.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · MR-V | 90 kg87.67 | 175190200 | 125132.5137.5 | 220235245 | 582.5 | 381.75 | 20 |
| May 18, 2025 | Quad Strength System ClassicUSAPL · Raw · MR-T2 | 90 kg88.6 | 165175180 | 100110115 | 210227.5240 | 535 | 348.70 | 1 |
| Dec 10, 2023 | StrengthHQ Christmas Cup TestedAusPL · Raw · Open | 110 kg108.4 | 190205210 | 115125125 | 230250265 | 600 | 357.35 | 6 |
| Jul 2, 2023 | Strength HQ Winter CupAusPL · Raw · Open | 110 kg109.2 | 170185200 | 115122.5130 | 245260260 | 567.5 | 337.04 | 4 |
| Jul 1, 1977 | Prison Postal Powerlifting ChampionshipsAAU · Wraps · Open | 52 kg50.35 | — | — | — | 238.14 | 235.28 | 3 |
- High School Nationals20
Mar 26, 2026 · USAPL · Raw
SQ200
BP137.5
DL245
Total582.5
- Quad Strength System Classic1
May 18, 2025 · USAPL · Raw
SQ180
BP115
DL240
Total535
- StrengthHQ Christmas Cup Tested6
Dec 10, 2023 · AusPL · Raw
SQ210
BP125
DL265
Total600
- Strength HQ Winter Cup4
Jul 2, 2023 · AusPL · Raw
SQ200
BP122.5
DL245
Total567.5
- Prison Postal Powerlifting Championships3
Jul 1, 1977 · AAU · Wraps
SQ65.77
BP52.16
DL120.2
Total238.14
Competed against
Lifters met at the same meets, same division first.
- Cole CheneyUSA · 1 meet together682.5kg451.52 DOTS
- Alex SandersUSA · 1 meet together695kg451.35 DOTS
- Erik WeissUSA · 1 meet together710kg453.39 DOTS
- Robert JohnsonUSA · 1 meet together917.5kg567.72 DOTS
- Christopher Pinto #2USA · 1 meet together608.5kg472.72 DOTS
- Jacob Schwartz #6USA · 1 meet together685kg466.43 DOTS
- Michael CampbellUSA · 1 meet together765kg463.32 DOTS
- Ilyas YassinUSA · 1 meet together777.91kg461.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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