AusPL
StrengthHQ Christmas Cup Tested
December 10, 2023Lilydale, VIC, Australia40 lifters
Best DOTS
Ben Sellars
456.97DOTS
Best total
Bronco Deiranauw
805kg
Women · Raw · Bench only · 110+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lex O'NeilAustralia | 116 | — | 77.58390.5 | — | 83 | 67.26 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Madeline BelcherAustralia | 55.3 | 859095 | 42.54547.5 | 115120122.5 | 260 | 303.90 |
Women · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Bianca Malvaso-LambAustralia | 59.3 | 90100107.5 | 707577.5 | 110117.5117.5 | 302.5 | 337.84 |
| 3 | Tahlia AppletonAustralia | 56.9 | 758590 | 4042.545 | 100110115 | 242.5 | 278.15 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bethany GlennAustralia | 62.5 | 137.5147.5152.5 | 808587.5 | 147.5160167.5 | 405 | 437.71 |
| 2 | Denielle SaundersAustralia | 66.4 | 112.5120125 | 657070 | 145155160 | 345 | 359.59 |
Women · Raw · -75 kg · J20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chelsea Smith #1Australia | 74.7 | 125135140 | 707577.5 | 167.5180.5190 | 402.5 | 392.86 |
Women · Raw · -82.5 kg · M45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kaye MercerAustralia | 80.8 | 140150157.5 | 707577.5 | 145157.5165 | 400 | 375.05 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alissa ChardAustralia | 86.4 | 105115120 | 556062.5 | 140150160 | 342.5 | 311.02 |
Women · Raw · -100 kg · J20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kahla GossipAustralia | 92.1 | 110120125 | 505560 | 120125130 | 305 | 269.19 |
Women · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kirsty RowellAustralia | 96.7 | 140147.5155 | 72.57577.5 | 162.5172.5180 | 410 | 354.57 |
Men · Raw · -75 kg · J15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James HeathAustralia | 73.1 | 135142.5150 | 90100100 | 155170182.5 | 432.5 | 315.49 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John HolzAustralia | 73.2 | 130140150 | 100100105 | 170180190 | 430 | 313.39 |
Men · Raw · -82.5 kg · J20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tomas MarekAustralia | 77.3 | 192.5202.5210 | 102.5115117.5 | 215230250 | 562.5 | 395.98 |
Men · Raw · -82.5 kg · M50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Adrian BroganAustralia | 80.9 | 140147.5152.5 | 140147.5152.5 | 190200210 | 500 | 342.52 |
Men · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ben SellarsAustralia | 82.05 | 237.5252.5265 | 155165.5165.5 | 240260265 | 672.5 | 456.97 |
| 2 | Mason StocktonAustralia | 82.2 | 192.5207.5215 | 115122.5127.5 | 250270280 | 622.5 | 422.55 |
| 3 | Jeremy PearceAustralia | 80.7 | 212.5227.5235 | 127.5132.5137.5 | 225245252.5 | 617.5 | 423.63 |
Men · Raw · -90 kg · M40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Greg KoppensAustralia | 85.8 | 135142.5150 | 859095 | 160170180 | 425 | 281.73 |
Men · Raw · -90 kg · M45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Robert SimpsonUSA | 88.4 | 160170170 | 112.5120120 | 190200210 | 482.5 | 314.85 |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Laurie TaylorAustralia | 88.3 | 225235235 | 130140147.5 | 240260270 | 635 | 414.61 |
| 2 | Connor DwyerUSA | 87.5 | 225240240 | 150160160 | 210230255 | 605 | 396.89 |
| 4 | Kieren WalleyAustralia | 87.2 | 170170177.5 | 100105105 | 175185185 | 455 | 299.03 |
Men · Raw · -100 kg · J20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ben HesterAustralia | 98.6 | 155170180 | 90100107.5 | 180197.5212.5 | 485 | 300.37 |
Men · Raw · -100 kg · M40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tansel BozAustralia | 93.4 | 185195205 | 95102.5107.5 | 205220230 | 532.5 | 338.11 |
Men · Raw · -100 kg · M50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steve BoweyAustralia | 99.5 | 180190200 | 110120120 | 200215230 | 525 | 323.85 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joel KeleherAustralia | 99.5 | 205220230 | 145155160 | 205230240 | 630 | 388.62 |
| 3 | Edgar LaurieAustralia | 93.1 | 165170180 | 110115120 | 200210220 | 505 | 321.14 |
Men · Raw · -110 kg · J20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | William RoshierAustralia | 108 | 150165175 | 110117.5125 | 165190205 | 497.5 | 296.72 |
Men · Raw · -110 kg · M40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Peter Kelly #1Australia | 109.4 | 215227.5235 | 127.5132.5137.5 | 282.5295305 | 655 | 388.74 |
Men · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 3 | Ash WalsheAustralia | 109.9 | 235250255 | 150165170 | 270285292.5 | 700 | 414.73 |
| 4 | Matthew ErreyAustralia | 104.6 | 230245252.5 | 120130140 | 240260260 | 652.5 | 394.13 |
| 6 | Jack DayUSA | 108.4 | 190205210 | 115125125 | 230250265 | 600 | 357.35 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Bronco DeiranauwNauru | 124.7 | 310335352.5 | 170190195 | 240255262.5 | 805 | 456.59 |
| 3 | Liam OuthwaiteAustralia | 119.8 | 200220225 | 110122.5130 | 225245260 | 607.5 | 349.08 |
Men · Raw · 140+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hayden HopkinsonAustralia | 153.7 | 295307.5320 | 145150160 | 235242.5255 | 700 | 373.99 |
| 2 | Cameron DeanAustralia | 146.25 | 155165180 | 95100100 | 210220230 | 500 | 270.73 |
Men · Wraps · -82.5 kg · J15-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | David WalgersAustralia | 80.4 | 130150150 | 100105112.5 | 140150165 | 420 | 288.76 |
Men · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 3 | Spiros AntoniouAustralia | 87 | 180195200 | 105110112.5 | 205215220 | 507.5 | 333.94 |
Men · Wraps · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 5 | Darcy CoulsonAustralia | 108.7 | 215225225 | 125135142.5 | 200220250 | 610 | 362.92 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.