Lifter profile
Jack Lai
6 meets from 2021 to 2024
Top 11.1 %
of ranked men, by best DOTS
Jack Lai competed in 6 powerlifting meets between 2021 and 2024, with USAPL and USPA. The best total, 685 kg (raw, -93 kg), was set in February 2024 at Ukiyo Grand Prix, 95 kg more than at the first full-power meet in December 2021. With 442.92 DOTS, Jack Lai ranks #27,555 among men in the USA rankings and in the top 11.1% of ranked men worldwide.
250kg
Feb 17, 2024 · USAPL
160kg
Feb 17, 2024 · USAPL
275kg
Feb 17, 2024 · USAPL
685kg
Raw · -93 kg
442.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Ukiyo Grand PrixUSAPL · Raw · MR-Jr | 90 kg90 | 227.5242.5250 | 145152.5160 | 252.5265275 | 685 | 442.92 | 1 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · MR-C | 82.5 kg81.96 | 212.5225225 | 110125130 | 237.5250260 | 615 | 418.16 | 62 |
| Nov 13, 2022 | Makahiki OpenUSAPL · Raw · MR-T3 | 82.5 kg82 | 207.5222.5230 | 135145150 | 227.5245245 | 625 | 424.84 | 1 |
| Jul 3, 2022 | Hawai'i State ChampionshipsUSAPL · Raw · MR-T3 | 82.5 kg82 | 200212.5220 | 127.5137.5140 | 232.5250255 | 615 | 418.04 | 2 |
| Jan 29, 2022 | Aloha OpenUSAPL · Raw · MR-T3 | 82.5 kg81.6 | 190200207.5 | 120127.5130 | 217.5232.5240 | 577.5 | 393.65 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Juniors 18-19 | 82.5 kg81.4 | 180200210 | 120120130 | 220235250 | 590 | 402.74 | 1 |
- Ukiyo Grand Prix1
Feb 17, 2024 · USAPL · Raw
SQ250
BP160
DL275
Total685
- Collegiate Nationals62
Apr 13, 2023 · USAPL · Raw
SQ225
BP130
DL260
Total615
- Makahiki Open1
Nov 13, 2022 · USAPL · Raw
SQ230
BP150
DL245
Total625
- Hawai'i State Championships2
Jul 3, 2022 · USAPL · Raw
SQ220
BP140
DL255
Total615
- Aloha Open1
Jan 29, 2022 · USAPL · Raw
SQ207.5
BP130
DL240
Total577.5
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ210
BP130
DL250
Total590
Competed against
Lifters met at the same meets, same division first.
- Premar NamnamaUSA · 3 meets together857.5kg545.81 DOTS
- Sevon BumperUSA · 3 meets together732.5kg474.43 DOTS
- KC BellUSA · 3 meets together727.5kg496.74 DOTS
- Chad LiiUSA · 3 meets together652.5kg475.55 DOTS
- Kawika ClementeUSA · 2 meets together780kg500.48 DOTS
- Alexander ZuongUSA · 1 meet together785kg500.50 DOTS
- Bryant BlackmonUSA · 1 meet together757.5kg484.42 DOTS
- John NicklUSA · 1 meet together747.5kg469.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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