Lifter profile
Jack Pawlakos
2 meets from 2018 to 2019
Top 95.8 %
of ranked men, by best DOTS
Jack Pawlakos competed in 2 powerlifting meets between 2018 and 2019, with NORCAL. The best total, 287.5 kg (raw, -74 kg), was set in April 2019 at Powerlifting Open, 32.5 kg more than at the first full-power meet in October 2018. With 222.47 DOTS, Jack Pawlakos ranks #299,001 among men in the USA rankings and in the top 95.8% of ranked men worldwide.
90kg
Apr 14, 2019 · NORCAL
82.5kg
Apr 14, 2019 · NORCAL
115kg
Apr 14, 2019 · NORCAL
287.5kg
Raw · -74 kg
222.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2019 | Powerlifting OpenNORCAL · Raw · Teen 16-17 | 67.5 kg67.13 | 77.590· | 70·82.5 | 107.5115· | 287.5 | 222.47 | 1 |
| Oct 28, 2018 | Mental HealthNORCAL · Raw · Teen 14-15 | 67.5 kg63.3 | 57.562.577.5 | 57.567.575 | 82.592.5102.5 | 255 | 206.23 | 1 |
- Powerlifting Open1
Apr 14, 2019 · NORCAL · Raw
SQ90
BP82.5
DL115
Total287.5
- Mental Health1
Oct 28, 2018 · NORCAL · Raw
SQ77.5
BP75
DL102.5
Total255
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile