Lifter profile
Jack Plaister
4 meets from 2017 to 2019
Top 17.3 %
of ranked men, by best DOTS
Jack Plaister competed in 4 powerlifting meets between 2017 and 2019, with EPA. The best total, 617.5 kg (raw, -83 kg), was set in December 2019 at NW Christmas Spectacular, 42.5 kg more than at the first full-power meet in November 2017. With 420.92 DOTS, Jack Plaister ranks #1,870 among men in the England rankings and in the top 17.3% of ranked men worldwide.
225kg
Jul 14, 2019 · EPA
140kg
Nov 11, 2017 · EPA
260kg
Dec 7, 2019 · EPA
617.5kg
Raw · -83 kg
420.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | NW Christmas SpectacularEPA · Raw · M-C-Open | 83 kg81.6 | 210220225 | 130135137.5 | 242.5260262.5 | 617.5 | 420.92 | 2 |
| Jul 14, 2019 | North West Powerlifting ChampionshipsEPA · Raw · MR-O | 83 kg81.9 | 205217.5225 | 135142.5142.5 | 237.5245255 | 615 | 418.33 | 2 |
| Dec 9, 2018 | Christmas Spectacular IIEPA · Raw · M-C-Open | 83 kg80.8 | 190210225 | 130135140 | 232.5245250 | 590 | 404.47 | 1 |
| Nov 11, 2017 | Powerpalooza Novice CompetitionEPA · Raw · M-C-Open | 93 kg85.9 | 180200210 | 120130140 | 215225240 | 575 | 380.92 | 1 |
- NW Christmas Spectacular2
Dec 7, 2019 · EPA · Raw
SQ220
BP137.5
DL260
Total617.5
- North West Powerlifting Championships2
Jul 14, 2019 · EPA · Raw
SQ225
BP135
DL255
Total615
- Christmas Spectacular II1
Dec 9, 2018 · EPA · Raw
SQ210
BP135
DL245
Total590
- Powerpalooza Novice Competition1
Nov 11, 2017 · EPA · Raw
SQ210
BP140
DL225
Total575
Competed against
Lifters met at the same meets, same division first.
- Jac LewisWales · 2 meets together690kg502.52 DOTS
- Noris GotfridsonsEngland · 1 meet together785kg510.47 DOTS
- Benjamin SowahEngland · 1 meet together782.5kg452.47 DOTS
- Ross Shahin-AjerloEngland · 1 meet together807.5kg450.83 DOTS
- Chris CooperEngland · 1 meet together662.5kg421.95 DOTS
- Josh PearsonEngland · 1 meet together890kg494.32 DOTS
- David CharnockEngland · 1 meet together640kg386.58 DOTS
- Tom ChangEngland · 1 meet together687.5kg500.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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