Lifter profile

Jad Allah Rafaf

CanadaMen-59 kgRawCPU

1 meet in 2024

Top 52.4 %

of ranked men, by best DOTS

#9,884 DOTS · Canada

Jad Allah Rafaf competed in one powerlifting meet in 2024, with CPU. The best total, 387.5 kg (raw, -59 kg), was set in March 2024 at Barbell Bash 7. With 346.78 DOTS, Jad Allah Rafaf ranks #9,884 among men in the Canada rankings and in the top 52.4% of ranked men worldwide.

Squat

132.5kg

Mar 2, 2024 · CPU

Bench press

72.5kg

Mar 2, 2024 · CPU

Deadlift

182.5kg

Mar 2, 2024 · CPU

Total

387.5kg

Raw · -59 kg

DOTS

346.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

  • Barbell Bash 7

    Mar 2, 2024 · CPU · Raw

    1
    SQ

    132.5

    BP

    72.5

    DL

    182.5

    Total

    387.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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