Lifter profile

Jade Westra

NetherlandsWomen-63 kgRawKNKF-SP

2 meets from 2023 to 2024

Top 36.3 %

of ranked women, by best DOTS

#687 DOTS · Netherlands

Jade Westra competed in 2 powerlifting meets between 2023 and 2024, with KNKF-SP. The best total, 305 kg (raw, -63 kg), was set in March 2024 at SBD Paascup, 10 kg more than at the first full-power meet in September 2023. With 329.76 DOTS, Jade Westra ranks #687 among women in the Netherlands rankings and in the top 36.3% of ranked women worldwide.

Squat

112.5kg

Mar 30, 2024 · KNKF-SP

Bench press

52.5kg

Mar 30, 2024 · KNKF-SP

Deadlift

140kg

Mar 30, 2024 · KNKF-SP

Total

305kg

Raw · -63 kg

DOTS

329.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2024	SBD PaascupKNKF-SP · Raw · Open	63 kg62.46	100105112.5	5052.555	125132.5140	305	329.76	22
Sep 9, 2023	SBD CupKNKF-SP · Raw · Open	69 kg66.31	105110112.5	5052.552.5	120127.5135	295	307.72	22

SBD Paascup
Mar 30, 2024 · KNKF-SP · Raw
22
SQ
112.5
BP
52.5
DL
140
Total
305
SBD Cup
Sep 9, 2023 · KNKF-SP · Raw
22
SQ
110
BP
50
DL
135
Total
295

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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