Lifter profile

Jahel Encinas

USAWomen-69 kgUnlimitedTHSWPA

5 meets in 2022

Top 39.1 %

of ranked women, by best DOTS

#46,334 DOTS · USA

Jahel Encinas competed in 5 powerlifting meets in 2022, with THSWPA. The best total, 310.71 kg (unlimited, -69 kg), was set in February 2022 at Greenwood Ranger Invitational, 20.41 kg more than at the first full-power meet in January 2022. With 324.08 DOTS, Jahel Encinas ranks #46,334 among women in the USA rankings and in the top 39.1% of ranked women worldwide.

Squat

124.74kg

Mar 5, 2022 · THSWPA

Bench press

68.04kg

Feb 19, 2022 · THSWPA

Deadlift

117.93kg

Feb 19, 2022 · THSWPA

Total

310.71kg

Unlimited · -69 kg

DOTS

324.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile