Lifter profile

Jahmai Sho

BelizeMen-59 kgRawBPA

3 meets from 2022 to 2024

Top 75.1 %

of ranked men, by best DOTS

#38 DOTS · Belize

Jahmai Sho competed in 3 powerlifting meets between 2022 and 2024, with BPA. The best total, 276.69 kg (raw, -59 kg), was set in March 2024 at National Championships, 116.12 kg more than at the first full-power meet in May 2022. With 301.22 DOTS, Jahmai Sho ranks #38 among men in the Belize rankings and in the top 75.1% of ranked men worldwide.

Squat

90.72kg

Mar 16, 2024 · BPA

Bench press

61.23kg

Mar 16, 2024 · BPA

Deadlift

124.74kg

Mar 16, 2024 · BPA

Total

276.69kg

Raw · -59 kg

DOTS

301.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15

Bench press93 %14/15

Deadlift87 %13/15

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2024	National ChampionshipsBPA · Raw · MR-Sj	53 kg45.8	90.7297.5299.79	56.761.2363.5	113.4120.2124.74	276.69	301.22	2
Feb 25, 2023	Belize Powerlifting NationalsBPA · Raw · MR-O	59 kg44	52.1558.9765.77	43.0952.1654.43	83.9188.4595.25	208.65	237.31	2
Feb 25, 2023	Belize Powerlifting NationalsBPA · Raw · MR-Sj	53 kg44	52.1558.9765.77	43.0952.1654.43	83.9188.4595.25	208.65	237.31	2
May 22, 2022	Belize Powerlifting NationalsBPA · Raw · MR-O	59 kg42.05	36.2943.0953.07	29.4834.0241.73	43.0952.1665.77	160.57	192.30	1
May 22, 2022	Belize Powerlifting NationalsBPA · Raw · MR-G	53 kg42.05	36.2943.0953.07	29.4834.0241.73	43.0952.1665.77	160.57	192.30	G

National Championships
Mar 16, 2024 · BPA · Raw
2
SQ
90.72
BP
61.23
DL
124.74
Total
276.69
Belize Powerlifting Nationals
Feb 25, 2023 · BPA · Raw
2
SQ
65.77
BP
54.43
DL
88.45
Total
208.65
Belize Powerlifting Nationals
Feb 25, 2023 · BPA · Raw
2
SQ
65.77
BP
54.43
DL
88.45
Total
208.65
Belize Powerlifting Nationals
May 22, 2022 · BPA · Raw
1
SQ
53.07
BP
41.73
DL
65.77
Total
160.57
Belize Powerlifting Nationals
May 22, 2022 · BPA · Raw
G
SQ
53.07
BP
41.73
DL
65.77
Total
160.57

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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