Lifter profile

Gus Cooke

AustraliaMen120+ kgWrapsProRawGPC-AUS

15 meets from 2012 to 2024

Top 3.5 %

of ranked men, by best DOTS

#360 DOTS · Australia

Gus Cooke competed in 15 powerlifting meets between 2012 and 2024, with GPC-AUS and ProRaw. The best total, 847.5 kg (wraps, 120+ kg), was set in March 2018 at X, 145 kg more than at the first full-power meet in June 2013. With 491.58 DOTS, Gus Cooke ranks #360 among men in the Australia rankings and in the top 3.5% of ranked men worldwide.

Squat

360kg

Mar 16, 2018 · ProRaw

Bench press

222.5kg

Mar 16, 2018 · ProRaw

Deadlift

310kg

Mar 18, 2023 · ProRaw

Total

847.5kg

Wraps · 120+ kg

DOTS

491.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %18/30

Bench press72 %26/36

Deadlift50 %18/36

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2024	14ProRaw · Wraps · M-OR	125 kg120.3	320340340	190200205	275290300	810	464.80	8
Aug 25, 2023	NationalsGPC-AUS · Wraps · M-OR	110 kg110	310325340	180192.5200	290310310	830	491.58	3
Mar 18, 2023	13ProRaw · Wraps · M-OR	110 kg109.2	330330337.5	185192.5192.5	290310317.5	825	489.97	7
Apr 22, 2022	12 Sleeves and Single LiftsProRaw · Raw · Deadlift only · M-OR	110 kg108.4	—	—	285307.5317.5	307.5	183.14	3
Oct 3, 2020	ShowdownGPC-AUS · Wraps · M-OR	125 kg124.3	335335355	202.5215215	280305305	837.5	475.50	1
Oct 26, 2019	Sydney CupGPC-AUS · Wraps · M-OR	125 kg124.2	340350350	200215225	280310310	—	—	DQ
Mar 16, 2018	XProRaw · Wraps · M-OR	125+ kg134.9	330350360	210222.5222.5	265285285	847.5	469.39	7
Jul 21, 2017	NationalsGPC-AUS · Wraps · M-OR	125 kg124.1	305330342.5	205217.5217.5	260275275	807.5	458.71	7
Aug 28, 2016	Spring CupGPC-AUS · Wraps · M-OR	125 kg118.4	285305315	200212.5217.5	260280300	782.5	451.43	1
Mar 18, 2016	EightProRaw · Raw · Bench only · M-OR	125 kg112.2	—	185200212.5	—	200	117.59	8
Feb 14, 2015	QLD StatesGPC-AUS · Wraps · M-OR	125 kg111.8	285300317.5	175190200	250265290	765	450.36	3
Sep 12, 2014	SixProRaw · Wraps · M-OR	110+ kg117.3	—	—	—	802.5	464.44	5
Dec 1, 2013	National Push/PullGPC-AUS · Raw · Push-pull · M-OR	100 kg99.5	—	165175185	250265265	440	271.42	12
Jun 14, 2013	NationalsGPC-AUS · Wraps · M-OR	100 kg99.7	240252.5260	165175182.5	250260277.5	702.5	432.96	4
Nov 23, 2012	National Push PullGPC-AUS · Raw · Push-pull · M-OR	90 kg89.6	—	—	—	317	205.43	8

14
Mar 16, 2024 · ProRaw · Wraps
8
SQ
320
BP
200
DL
290
Total
810
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
3
SQ
340
BP
200
DL
290
Total
830
13
Mar 18, 2023 · ProRaw · Wraps
7
SQ
330
BP
185
DL
310
Total
825
12 Sleeves and Single Lifts
Apr 22, 2022 · ProRaw · Raw
3
SQ
—
BP
—
DL
307.5
Total
307.5
Showdown
Oct 3, 2020 · GPC-AUS · Wraps
1
SQ
355
BP
202.5
DL
280
Total
837.5
Sydney Cup
Oct 26, 2019 · GPC-AUS · Wraps
DQ
SQ
—
BP
215
DL
—
Total
—
X
Mar 16, 2018 · ProRaw · Wraps
7
SQ
360
BP
222.5
DL
265
Total
847.5
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
7
SQ
330
BP
217.5
DL
260
Total
807.5
Spring Cup
Aug 28, 2016 · GPC-AUS · Wraps
1
SQ
285
BP
217.5
DL
280
Total
782.5
Eight
Mar 18, 2016 · ProRaw · Raw
8
SQ
—
BP
200
DL
—
Total
200
QLD States
Feb 14, 2015 · GPC-AUS · Wraps
3
SQ
300
BP
200
DL
265
Total
765
Six
Sep 12, 2014 · ProRaw · Wraps
5
SQ
315
BP
210
DL
277.5
Total
802.5
National Push/Pull
Dec 1, 2013 · GPC-AUS · Raw
12
SQ
—
BP
175
DL
265
Total
440
Nationals
Jun 14, 2013 · GPC-AUS · Wraps
4
SQ
260
BP
182.5
DL
260
Total
702.5
National Push Pull
Nov 23, 2012 · GPC-AUS · Raw
8
SQ
—
BP
170
DL
147
Total
317

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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