Lifter profile

Jakub Dzik

PolandMen120+ kgRawPLTRAWWPC-PolandXPC-Poland

7 meets from 2022 to 2026

Top 4.9 %

of ranked men, by best DOTS

#272 DOTS · Poland

Jakub Dzik competed in 7 powerlifting meets between 2022 and 2026, with PLTRAW, WPC-Poland, and XPC-Poland. The best total, 860 kg (raw, 120+ kg), was set in September 2024 at 3x3 Series European Showdown, 150 kg more than at the first full-power meet in April 2022. With 477.66 DOTS, Jakub Dzik ranks #272 among men in the Poland rankings and in the top 4.9% of ranked men worldwide.

Squat

335kg

Sep 14, 2024 · PLTRAW

Bench press

212.5kg

Sep 28, 2026 · PLTRAW

Deadlift

340kg

Sep 14, 2024 · PLTRAW

Total

860kg

Raw · 120+ kg

DOTS

477.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %21/27

Bench press55 %18/33

Deadlift62 %18/29

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2026	Central European ChampionshipPLTRAW · Raw · Bench only · Open	140+ kg147.4	—	200207.5212.5	—	212.5	114.81	1
Sep 14, 2024	3x3 Series European ShowdownPLTRAW · Raw · Open	125+ kg133.6	320335345	185192.5192.5	335340355	860	477.66	3
Sep 14, 2024	3x3 Series European ShowdownPLTRAW · Raw · Open	—133.6	320335345	185192.5192.5	335340355	860	477.66	13
Mar 6, 2024	European ChampionshipPLTRAW · Raw · Open	125+ kg136.98	320330·	175180185	335350·	850	468.70	3
Mar 5, 2023	3x3PLTRAW · Raw · Open	110+ kg131.6	300310310	185185185	305320330	805	449.10	3
Oct 16, 2022	Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · J20-23	140 kg131.6	270285300	180185190	295305315	790	440.74	8
Oct 16, 2022	Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · Open	140 kg131.6	270285300	180185190	295305315	790	440.74	3
Oct 16, 2022	Wyniki mistrzostwa polski w trójboju siłowym classic rawWPC-Poland · Wraps · J20-23	140 kg131.6	270285300	180185190	295305315	790	440.74	1
May 12, 2022	I Mistrzostwa 3x3PLTRAW · Raw · Open	125+ kg130.9	260275·	150150150	260280300	705	393.94	4
May 12, 2022	I Mistrzostwa 3x3PLTRAW · Raw · J20-23	125+ kg130.9	260275·	150150150	260280300	705	393.94	1
Apr 7, 2022	European ChampionshipXPC-Poland · Wraps · Juniors 20-23	140 kg134.1	280280300	155160160	255265275	710	393.91	2

Central European Championship
Sep 28, 2026 · PLTRAW · Raw
1
SQ
—
BP
212.5
DL
—
Total
212.5
3x3 Series European Showdown
Sep 14, 2024 · PLTRAW · Raw
3
SQ
335
BP
185
DL
340
Total
860
3x3 Series European Showdown
Sep 14, 2024 · PLTRAW · Raw
13
SQ
335
BP
185
DL
340
Total
860
European Championship
Mar 6, 2024 · PLTRAW · Raw
3
SQ
330
BP
185
DL
335
Total
850
3x3
Mar 5, 2023 · PLTRAW · Raw
3
SQ
300
BP
185
DL
320
Total
805
Wyniki mistrzostwa polski w trójboju siłowym classic raw
Oct 16, 2022 · WPC-Poland · Wraps
8
SQ
300
BP
185
DL
305
Total
790
Wyniki mistrzostwa polski w trójboju siłowym classic raw
Oct 16, 2022 · WPC-Poland · Wraps
3
SQ
300
BP
185
DL
305
Total
790
Wyniki mistrzostwa polski w trójboju siłowym classic raw
Oct 16, 2022 · WPC-Poland · Wraps
1
SQ
300
BP
185
DL
305
Total
790
I Mistrzostwa 3x3
May 12, 2022 · PLTRAW · Raw
4
SQ
275
BP
150
DL
280
Total
705
I Mistrzostwa 3x3
May 12, 2022 · PLTRAW · Raw
1
SQ
275
BP
150
DL
280
Total
705
European Championship
Apr 7, 2022 · XPC-Poland · Wraps
2
SQ
280
BP
155
DL
275
Total
710

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile