Lifter profile
Jakub Synowiec
7 meets from 2024 to 2026
Top 32.9 %
of ranked men, by best DOTS
Jakub Synowiec competed in 7 powerlifting meets between 2024 and 2026, with PZKFiTS, Poland-UA, and EPF. The best total, 595 kg (raw, -93 kg), was set in July 2026 at Dzik Natural Powerlifting Revolution, 77.5 kg more than at the first full-power meet in March 2024. With 383.55 DOTS, Jakub Synowiec ranks #2,109 among men in the Poland rankings and in the top 32.9% of ranked men worldwide.
240kg
Jul 4, 2026 · Poland-UA
120kg
Jul 4, 2026 · Poland-UA
235kg
Jul 4, 2026 · Poland-UA
595kg
Raw · -93 kg
383.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Dzik Natural Powerlifting RevolutionPoland-UA · Raw · Open | 125 kg90.55 | 232.5240245 | 115120120 | 225235242.5 | 595 | 383.55 | 14 |
| Jul 4, 2026 | Dzik Natural Powerlifting RevolutionPoland-UA · Raw · Junior U23 | 125 kg90.55 | 232.5240245 | 115120120 | 225235242.5 | 595 | 383.55 | 11 |
| Jun 12, 2026 | Mistrzostwa Polski Juniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 93 kg91.6 | 225235235 | 115120122.5 | 230245245 | 585 | 374.96 | 8 |
| Mar 27, 2026 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 93 kg90.55 | 215225232.5 | 115120125 | 220235247.5 | 587.5 | 378.72 | 8 |
| Jun 20, 2025 | Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 83 kg82.03 | 192.5205210 | 110115117.5 | 205220240 | 547.5 | 372.08 | 4 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 83 kg80.16 | 190200205 | 105110112.5 | 210220220 | 527.5 | 363.31 | 17 |
| Jun 14, 2024 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18 | 83 kg79.31 | 180195202.5 | 102.5107.5110 | 205217.5227.5 | 530 | 367.34 | 2 |
| Mar 8, 2024 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18 | 93 kg80.28 | 175185192.5 | 95102.5107.5 | 195217.5232.5 | 517.5 | 356.11 | 2 |
- Dzik Natural Powerlifting Revolution14
Jul 4, 2026 · Poland-UA · Raw
SQ240
BP120
DL235
Total595
- Dzik Natural Powerlifting Revolution11
Jul 4, 2026 · Poland-UA · Raw
SQ240
BP120
DL235
Total595
- Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym8
Jun 12, 2026 · PZKFiTS · Raw
SQ235
BP120
DL230
Total585
- Puchar Polski w Trójboju Siłowym Klasycznym8
Mar 27, 2026 · PZKFiTS · Raw
SQ232.5
BP120
DL235
Total587.5
- Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym4
Jun 20, 2025 · PZKFiTS · Raw
SQ210
BP117.5
DL220
Total547.5
- European Classic Sub-junior and Junior Powerlifting Championships17
Oct 5, 2024 · EPF · Raw
SQ205
BP112.5
DL210
Total527.5
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym2
Jun 14, 2024 · PZKFiTS · Raw
SQ195
BP107.5
DL227.5
Total530
- Puchar Polski w Trójboju Siłowym Klasycznym2
Mar 8, 2024 · PZKFiTS · Raw
SQ192.5
BP107.5
DL217.5
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Piotr MarciszPoland · 4 meets together667.5kg461.01 DOTS
- Grzegorz KolankiewiczPoland · 4 meets together725kg469.97 DOTS
- Miron DembskiPoland · 3 meets together790kg503.63 DOTS
- Przemysław MilczarczykPoland · 3 meets together682.5kg464.57 DOTS
- Michał MiziaPoland · 2 meets together720kg488.39 DOTS
- Konstanty PłouchaPoland · 2 meets together707.5kg473.36 DOTS
- Korneliusz SiwekPoland · 2 meets together680kg460.00 DOTS
- Iwo MichałowiczPoland · 2 meets together750kg507.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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