PZKFiTS · IPF

Puchar Polski w Trójboju Siłowym Klasycznym

March 27, 2026Żyrardów, Poland186 lifters
Best DOTS
Zuzanna Mazur

537.55DOTS

Best total

Women · Raw · -47 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aleksandra DajkaPoland46.1980859037.54042.59095100225298.71

Women · Raw · -52 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eliza GerlachPoland51.91150157.51638590·145155160413504.01
2Katalin VidaPoland51.0880859037.54042.5859097.5227.5280.78

Women · Raw · -57 kg · Juniorki do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amelia GrochołaPoland55.8911011512057.562.565105112.5117.5290336.58
2Maja SieńkowskaPoland48.629090100354042.595102.5115245313.22
3Zofia NowackaPoland46.856065652527.530859095177.5233.18

Women · Raw · -57 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zuzanna KulaPoland55.3415516316695101101155162.5167.5428.5500.61
2Aleksandra DrągPoland54.37127.5135140707580145152.5160367.5434.47
3Agata MarkowskaPoland56.05120120127.5808587.5147.5157.5165370428.62

Women · Raw · -63 kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Julia GajgałowiczPoland62.14147.5152.5161808587.5157.5165172.5418.5453.91
2Aleksandra PawłowskaPoland56.69115120125808283.5162.5172.5176.5380436.92
3Karolina IdczakPoland44.53951001055052.555120125130285388.96
4Amelia DeutschPoland59.04110117.5117.56567.572.5140150150330369.58

Women · Raw · -63 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paula MarkiewiczPoland55.87127.5135137.577.58082.5165172.5177390452.75
2Wiktoria FajerPoland56.83145150.5150.562.567.567.5152.5162.5165377.5433.35
3Klaudia MikulskaPoland52.141151151206567.567.5145150155337.5410.61
4Małgorzata KukiełkaPoland56.08117.5117.512072.57575147.5157.5162.5350405.31
5Wiktoria MaklesPoland62.8127.5127.5135707575132.5140147.5350377.16
6Alicja WiniarskaPoland51.3795100105556065125135140295362.65
7Wiktoria NowakPoland60.8110117.512557.56065130142.5150320351.80
8Aleksandra ZielińskaPoland57107.51151155052.555130135135297.5340.84
9Oliwia CieślakPoland48.7187.587.592.542.54547.5110117.5122.5252.5322.38
10Aleksandra DajkaPoland46.1980859037.54042.59095100225298.71

Women · Raw · -63 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ewelina KalinowskaPoland62.4614014515072.577.582.5180190190417.5451.39
2Nina TomczakPoland61.44132.5137.514092.597.597.5145152.5160392.5428.70
3Julia BroźPoland62.65127.513514072.577.580142.5152.5160360388.50

Women · Raw · -69 kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alicja WilkPoland62.4290951005557.560110120130290313.67
2Zuzanna GrzempowskaPoland55.8160708030354090100107.5222.5258.49
3Maria GoryniakPoland58.698090903537.5459597.5102.5215241.71

Women · Raw · -69 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sabina MaterekPoland68.55180187.5195859095175182.5187.5470480.95
2Julia SzczypińskaPoland65.79127.513013562.56567.5152.5160167.5365382.50
3Dagmara KupiszewskaPoland63.95127.5132.5137.57072.575137.5137.5145357.5381.03

Women · Raw · 69+ kg · Juniorki do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iga KrzyżanowskaPoland71.7910511512077.58385140155170.5375.5374.45
2Natalia MrozińskaPoland75.22107.5115122.562.567.570135145152.5342.5333.07
3Iga ZubrzyckaPoland75.82110115122.56572.577.5105115125320309.90

Women · Raw · -76 kg · Juniorki do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria RakoczyPoland60.4590951005052.555105112.5120272.5300.66
2Martyna WitczakPoland71.7490100107.55562.565105112.5117.5287.5286.80
3Zofia HrywniakPoland61.37100107.5110404045107.5107.5117.5260284.18

Women · Raw · -76 kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zuzanna MazurPoland75.8190··110··230245255555537.55
2Justyna SołtysiakPoland68.35140150150657070175187.5200420430.50
3Natalia NowakPoland72.53152.5152.516087.592.592.5145155162.5415411.52
4Maja TatarPoland65.31135135142.572.577.582.5135142.5147.5360378.90

Women · Raw · -76 kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joanna KarabinPoland75.12157.5167.5172.587.592.595175182.5190450437.92
2Zuzanna LenczykPoland73.5814515015582.587.590160172.5180425418.18
3Dagmara RechnioPoland71135142.51455557.560160170175362.5363.69
4Paulina RyłkoPoland68.61051101105557.557.5120127.5132.5290296.63
DQMarta RymarczukPoland74.18127.5127.513087.59090155160165——

Women · Raw · -76 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Justyna SzarekPoland74.52195202.5202.5102.5105·185192.5195495483.76
2Urszula JurczyńskaPoland74.251952052119095100165175180481470.99
3Martyna BagińskaPoland73.6110122.513037.542.545112.5127.5132.5300295.14

Women · Raw · 76+ kg · Juniorki do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zofia Załuska-NouiPoland103.6510511512567.572.577.590100110307.5258.86
2Maria GabrysiakPoland76.627580954552.557.590100110257.5248.01

Women · Raw · 76+ kg · Juniorki do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nina BartlPoland78.2197.5207.5213115120125195205207.5540514.68
2Aleksandra OpiołaPoland88.83185195200107.5113.5113.5180190200482.5432.67
3Magdalena RomaniukPoland93.74170182.519082.587.592.5180200210.5482.5422.67
4Julia DyndeszPoland89.46155165175808590175182.5182.5432.5386.61
5Kinga KózkaPoland93.4160160180808585160170190430377.26

Women · Raw · -84 kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Małgorzata PiłatPoland77.66160167.5172.58592.595185195202.5457.5437.59
2Magdalena SzymkowiakPoland80.15145152.5152.567.57072.5175185197.5420395.38
3Paulina ŁawniczakPoland83.17165172.518082.587.587.5155162.5170425392.92
4Karolina WarchałPoland79.96142.5150157.587.592.595165175182.5417.5393.49
5Aleksandra TabakaPoland82150157.5157.56567.570150160167.5377.5351.40

Women · Raw · 84+ kg · Seniorki

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aleksandra OpiołaPoland88.83185195200107.5113.5113.5180190200482.5432.67
2Kinga KózkaPoland93.4160160180808585160170190430377.26
3Aleksandra WitkowskaPoland97.88130140·758085120140·365314.11
4Patrycja FrankowskaPoland111.529010011047.55562.5130140150312.5256.42

Women · Raw · Weteranki 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katarzyna MikulskaPoland75105112.51157072.575110122.5130312.5304.37
DQLidia KrasnopolskaPoland112.5710010010550··———
DQMonika KujawaPoland61.02100100102.5————

Men · Raw · -66 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Arkadiusz KosteckiPoland65.33205212.5220.5130137.5140230240250592.5467.78
DQSławomir SzymuraPoland66187.5200207.5125132.5137.5207.5215215——

Men · Raw · -74 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Filip WilewskiPoland65.13175190195.5117.5125130210228235548433.65
2Dawid TymczyszynPoland64.88180190196127.5133135.5205215225530.5421.02
3Wiktor ModrzejewskiPoland66.63177.5187.5195107.5112.5115207.5217.5222.5525408.48
4Piotr ŚwierkowskiPoland73.05170180185127.5135140210220232.5540394.09
5Kamil MichalskiPoland73.07180180190125130135210225232.5535390.37
6Bartosz ŁukasikPoland73.84205215225105112.5117.5190200215537.5389.51
7Nikoś CzarnotaPoland64.02132.514014592.5100100160170175402.5322.69
DQFilip SłanekPoland69.9160160160110115117.5200··——

Men · Raw · -74 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Konrad KrólPoland71.83235245250158165·245245258673496.69
2Wojciech GrzonkaPoland73.49160170175145150152.5205215220547.5397.99
3Michał RudnikPoland73.16175185192.5112.5117.5122.5215225·540393.70
4Jakub TylecPoland57.55162.5172.5180.590100105170180180465.5406.88
5Mateusz PasińskiPoland70.09160165172.5100105105220230235507.5380.87
6Tomasz PajorPoland72.83192.5197.5197.5120125127.5195195217.5517.5378.42
7Piotr LechPoland65.251651651658592.5100200215230.5480379.31
8Mikołaj DobrowolskiPoland66.69145152.5160808590155167.5180417.5324.63

Men · Raw · -74 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maciej LisPoland73.6190200210135142.5147.5235252.5262577.5419.39
2Jakub SzymaniakPoland73.09200207.5207.5120127.5132.5215225232.5560408.54
3Mikołaj WiniarskiPoland60.65150157.5162.595100102.5180187.5200450376.49
4Jakub KulejPoland67.53152.5152.5165107.5115120170182.5192.5467.5360.21

Men · Raw · -74 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mateusz MareckiPoland72.89215222.5222.5115122.5130240260275620453.13
2Damian ParolPoland73.93150160175140140145285295305615445.32
3Michał JasakPoland73.2192.5200207.5135140142.5235247.5265590430.00
4Tomasz RedlochPoland71.84187.5200·115120125220235242.5560413.26
5Wiktor NogaPoland73.54190200205105112.5115220230230532.5386.91
6Tomasz NieradzikPoland73.13185195205125132.5135187.5200200525382.87
7Jakub MamińskiPoland70.35185190190117.5120125182.5182.5195500374.29

Men · Raw · -83 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Grzegorz KraujutowiczPoland82.32250260·165170·280290·720488.33
2Przemysław MilczarczykPoland82.75235240240155162.5170245260260647.5437.86
3Kamil ŚwiatłyPoland81.52220227.5232.5142.5150155250257.5262.5640436.50
4Michał SadeckiPoland82.66135142.5145859092.5185195205440297.73

Men · Raw · -83 kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Łukasz PuchlerskiPoland78.36170180195100110120220230240520363.03

Men · Raw · 83+ kg · Weterani 40-49 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dawid KrasnopolskiPoland104.41265275281150155160285295305725438.24

Men · Raw · -93 kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Szymon NiemiecPoland70.621201251308082.582.5135140145355265.04
2Filip PieńczakowskiPoland81.14130137.5142.5758080130140145362.5247.90

Men · Raw · -93 kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan JakubiakPoland82.53245250255115120122.5240255265640433.44
2Wiktor DudaPoland82.51205215222.5115120125250260265607.5411.49
3Piotr CenkielPoland88.96215215230142.5145147.5225240250625406.52
4Filip PeszkoPoland88.36217.5230235115120125230245260600391.62
5Bartosz MazurPoland86.48215222.5230105110117.5210222.5232.5570376.25
6Mateusz BasajPoland90.92190190190135140150200210210530340.96
7Mieszko EkielPoland82.6116017519595102.5107.5160175200477.5323.21
8Marek MajchrzakPoland87.27157.5167.5172.5100105110185202.5207.5480315.33

Men · Raw · -93 kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iwo MichałowiczPoland83230240247.5157.5157.5157.5227.5235245650438.81
2Jakub KudłaPoland77.43235247.5248122.5132.5140215235242.5610428.97
3Bartosz SzymańskiPoland91.31237.5245252.5127.5137.5137.5260272.5280660423.69
4Michał KasprzakPoland92.23240255262.5145152.5157.5227.5237.5250650415.23
5Maksym LysenkoPoland81.6230240245130135137.5220235250610415.80
6Jakub PawłowskiPoland90.2200215225130137.5140245260275625403.67
7Franciszek CiuraPoland87.59200210215147.5155157.5225235242.5615403.24
8Jakub SynowiecPoland90.55215225232.5115120125220235247.5587.5378.72
9Dominik Fischer81.25200212.5222.5110115117.5180195205545372.42
10Arkadiusz PitalaPoland90.37195202.5207.5117.5122.5127.5217.5230242.5572.5369.42
11Patryk ZomerPoland89.22165175182.5120130137.5190205215527.5342.59
12Jakub NowakPoland87.72165172.518092.5100102.5200212.5225495324.30
13Oskar Wiejas-ZiętekPoland87.73165172.5180110115115180192.5210482.5316.10

Men · Raw · -93 kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Piotr MarciszPoland81.83217.5237.5237.5127.5135140255287.5307665452.56
2Adam SzlagaPoland91.5220230240135135140250260270640410.43
3Kacper ŁuczakPoland91.8210220225142.5147.5150240250255625400.17
4Tobiasz ŻmijewskiPoland88.93210220227.5115120125250260270612.5398.46
5Jakub ŁadaPoland89.72210220225140150150230240·590382.09
6Maksymilian MichałowskiPoland82.3202.5212.5225130135140200210210560379.86
7Bartosz JamrożekPoland92.29200212.5222.5127.5135140217.5230237.5592.5378.38
8Jakub KurjataPoland91.78205212.5220150155155205212.5220582.5373.00
9Kacper BłaszczykPoland90.07200207.5207.5115120120195202.5210525339.33
10Kacper KominekPoland86.2218520020090100100205220230510337.19

Men · Raw · -93 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Błażej BronkaPoland91.98250265270170175180280295302.5740473.35
2Miłosz KrzewinaPoland92.47270285290165175182.5245260262.5725462.56
3Konrad MrozowskiPoland91.03255270275150160170265280295710456.48
4Danyil HaponUkraine92.15255255260145152.5157.5275287.5300712.5455.35
5Mateusz BagińskiPoland92.9240252.5257.5132.5140142.5305320322.5700445.61
6Mateusz ZąbekPoland92.07220230235180185190250250255675431.56
7Grzegorz KolankiewiczPoland91.55242.5257.5270157.5165170245··672.5431.16
8Patryk ŻuchowskiPoland92.61205215220160170170280300300655417.59
9Jan ForzpańczykPoland89.2207.5217.5225152.5160165235245252.5630409.21
DQNatan MatusiakPoland92.03242.5250255132.5··245··——

Men · Raw · 93+ kg · Juniorzy do lat 16

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marcel KubicaPoland103.47185195202.5122.5127.5127.5180190210512.5310.94

Men · Raw · 93+ kg · Juniorzy do lat 18

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aleksander Krzyżyński-DuchniakPoland121.64270282.5290160170·270293293720411.65
2Filip CzechowiczPoland102.14220227.5237.5112.5117.5120217.5225230575350.74
3Jakub GlinkowskiPoland117.83210225240110115120220230242.5590340.93
4Dominik PszczolińskiPoland98.67175175190107.5112.5120190202.5220522.5323.50

Men · Raw · 93+ kg · Juniorzy do lat 20

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jakub Olszewski #1Poland115.94280300300165170175330358365820476.49
2Miłosz ZowczakPoland110.43250280280170180190270290300760449.46
3Mikołaj MazurkiewiczPoland106.82285300310132.5140145275285300740443.25
4Wiktor SankowskiPoland121.17290310312.5167.5175·300320·765437.94
5Bernard JarzmikPoland118.54252.5252.5270127.5135140255275290700403.67
6Kacper DrężekPoland100.37210220227.5140145145215227.5235600368.72
7Eryk CzeszelPoland102.51220230237.5130140145200··570347.17

Men · Raw · 93+ kg · Juniorzy do lat 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dawid BieńkoPoland104.41275290300175182.5190260265290745450.33
2Kamil MalanowiczPoland117.25270290307.5170180192.5245280305762.5441.36
3Karol WitkowskiPoland97.91210210225145152.5160245267.5282.5667.5414.69
4Przemysław DyjakPoland107.44235235255147.5155157.5265265282.5672.5401.91
5Michał GawrońskiPoland101.69225240245127.5135140245260275635388.06
6Filip PachołekPoland146.81290300310160170170240250260720389.44
7Kacper BieńPoland103.63225225225125132.5137.5255275275612.5371.38
8Jan MirosławPoland101.06200212.5220120127.5132.5225245260600367.64

Men · Raw · -105 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nikolas StylianouPoland99.36285300310155160170290310325770475.27
2Jakub TempkaPoland105290300305170180185260280290770464.38
3Bartosz PigułowskiPoland103.59265275287.5155162.5165300315317.5750454.82
4Szymon KozłowskiPoland104.71217.5220230147.5155160235250260625377.36
5Ernest ZimmermannPoland100.63217.5230235127.5132.5137.5225235250602.5369.85
6Oliwier GirguśPoland102.33210222.5232.5127.5135135212.5225240585356.56

Men · Raw · -120 kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mateusz GrzesikPoland119.68297.5312.5325202.5207.5212.5320330340877.5504.40
2Bartosz RainkoIreland110.55265280295160165165305325335795469.97
3Szymon UszyńskiPoland106.59275290300140145150280295305735440.63
4Jakub LiszczPoland115.8260270277.5160165170277.5292.5300720418.56

Men · Raw · 120+ kg · Seniorzy

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacek JuszczykPoland131.28275300310200210215275290305825460.60
2Szymon StawiarskiPoland121.12250265270205210215280300307.5787.5450.88
3Maciej KuźmaPoland158.5280300305220230230280290300825437.22
4Szymon BorowyPoland125.9250265275155162.5167.5295310310722.5408.56
5Jakub MyjakPoland125.2220225235125135142.5230247.5257.5627.5355.46
6Kacper JaskulskiPoland130215230235150152.5157.5250265270632.5354.16
7Jakub PawlakPoland130195210220140150155210230235595333.16

Men · Raw · Weterani 50-59 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rafał StolarskiPoland85.76195205215125130130215225230555367.99
2Krzysztof LisPoland93.75170180185152.5157.5157.5185195205542.5343.84
3Jerzy DajkaPoland81.64160165170100105107.5200210210477.5325.39

Men · Raw · Weterani 60-69 lat

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryszard WszołaPoland124.17230250·120130140240240260630357.81
2Marian CofalikPoland81.64180190190858590200210215485330.50

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.