Lifter profile

Jakub Zareba

EnglandMen-83 kgRawEPABPIPF

6 meets from 2015 to 2018

Top 19.2 %

of ranked men, by best DOTS

#2,112 DOTS · England

Jakub Zareba competed in 6 powerlifting meets between 2015 and 2018, with BP, EPA, and IPF. The best total, 607.5 kg (single-ply, -83 kg), was set in January 2018 at British Equipped Powerlifting Championships, 227.5 kg more than at the first full-power meet in July 2015. With 415.27 DOTS, Jakub Zareba ranks #2,112 among men in the England rankings and in the top 19.2% of ranked men worldwide.

Squat

240kg

Sep 3, 2016 · IPF

Bench press

145kg

Jan 20, 2018 · BP

Deadlift

250kg

Aug 4, 2018 · EPA

Total

607.5kg

Single-ply · -83 kg

DOTS

415.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18

Bench press76 %13/17

Deadlift88 %15/17

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 4, 2018	North Midlands Summer DivisionalEPA · Raw · M-C-U23	83 kg82	160170180	100107.5112.5	220237.5250	542.5	368.76	2
Jan 20, 2018	British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-U23	83 kg81.2	220222.5230	145147.5·	220230240	607.5	415.27	1
Feb 25, 2017	British Equipped ChampionshipsBP · Single-ply · M-E-U23	83 kg81.65	220230235	145145150	210220235	600	408.84	2
Sep 3, 2016	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors	83 kg81.5	230240252.5	125132.5140	205210·	585	399.04	8
Oct 31, 2015	British Junior Classic ChampionshipsBP · Raw · M-C-U18	74 kg73.4	140152.5162.5	8592.5100	190200210	455	331.02	3
Jul 11, 2015	North Midlands ClassicEPA · Raw · M-C-U23	74 kg72.9	100110115	607080	160172.5185	380	277.70	2

North Midlands Summer Divisional
Aug 4, 2018 · EPA · Raw
2
SQ
180
BP
112.5
DL
250
Total
542.5
British Equipped Powerlifting Championships
Jan 20, 2018 · BP · Single-ply
1
SQ
222.5
BP
145
DL
240
Total
607.5
British Equipped Championships
Feb 25, 2017 · BP · Single-ply
2
SQ
220
BP
145
DL
235
Total
600
World Sub-Juniors & Juniors Powerlifting Championships
Sep 3, 2016 · IPF · Single-ply
8
SQ
240
BP
140
DL
205
Total
585
British Junior Classic Championships
Oct 31, 2015 · BP · Raw
3
SQ
162.5
BP
92.5
DL
200
Total
455
North Midlands Classic
Jul 11, 2015 · EPA · Raw
2
SQ
115
BP
80
DL
185
Total
380

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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