Lifter profile
Jalisa Hernandez
5 meets from 2019 to 2021
Top 3.5 %
of ranked women, by best DOTS
Jalisa Hernandez competed in 5 powerlifting meets between 2019 and 2021, with USPA and USAPL. The best total, 420 kg (raw, -63 kg), was set in October 2021 at Austin Fall Frenzy, 52.5 kg more than at the first full-power meet in April 2019. With 456.62 DOTS, Jalisa Hernandez ranks #3,160 among women in the USA rankings and in the top 3.5% of ranked women worldwide.
155kg
Oct 23, 2021 · USAPL
90kg
Oct 23, 2021 · USAPL
175kg
Oct 23, 2021 · USAPL
420kg
Raw · -63 kg
456.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2021 | Austin Fall FrenzyUSAPL · Raw · FR-Jr | 63 kg61.9 | 137.5147.5155 | 77.582.590 | 160175185 | 420 | 456.62 | 1 |
| Mar 20, 2021 | Drug Tested Sandoval Strength WarsUSPA · Raw · Juniors 20-23 | 60 kg60 | 132.5140145 | 707577.5 | 155167.5172.5 | 392.5 | 435.10 | 1 |
| Jul 11, 2020 | Pioneer OpenUSPA · Raw · Juniors 20-23 | 60 kg58.8 | 132.5132.5140 | 707575 | 145155157.5 | 357.5 | 401.43 | 1 |
| Dec 7, 2019 | Bend The BarUSPA · Raw · Juniors 18-19 | 60 kg59.2 | 130137.5137.5 | 657075 | 150162.5167.5 | 370 | 413.67 | 1 |
| Apr 13, 2019 | Texas State ChampionshipsUSPA · Raw · Juniors 18-19 | 60 kg58.2 | — | — | — | 367.5 | 415.38 | 1 |
- Austin Fall Frenzy1
Oct 23, 2021 · USAPL · Raw
SQ155
BP90
DL175
Total420
- Drug Tested Sandoval Strength Wars1
Mar 20, 2021 · USPA · Raw
SQ145
BP75
DL172.5
Total392.5
- Pioneer Open1
Jul 11, 2020 · USPA · Raw
SQ132.5
BP70
DL155
Total357.5
- Bend The Bar1
Dec 7, 2019 · USPA · Raw
SQ137.5
BP70
DL162.5
Total370
- Texas State Championships1
Apr 13, 2019 · USPA · Raw
SQ137.5
BP67.5
DL162.5
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Kristen ColemanUSA · 1 meet together472.5kg509.17 DOTS
- Ashleigh AndrewsUSA · 1 meet together595kg522.73 DOTS
- Gabrielle PolancoUSA · 1 meet together390kg482.54 DOTS
- Veronica CardUSA · 1 meet together463kg481.32 DOTS
- Samantha RiceUSA · 1 meet together743kg676.54 DOTS
- Ashley Garcia #1USA · 1 meet together670kg658.67 DOTS
- Noelia Corona-TerryUSA · 1 meet together527.5kg551.82 DOTS
- Heather PorterUSA · 1 meet together550kg501.14 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile