Lifter profile

Ja'Liyah Thomas

USAWomen84+ kgSingle-plyUSAPLLHSPLA

2 meets in 2023

Top 46.1 %

of ranked women, by best DOTS

#55,777 DOTS · USA

Ja'Liyah Thomas competed in 2 powerlifting meets in 2023, with USAPL and LHSPLA. The best total, 362.5 kg (single-ply, 84+ kg), was set in April 2023 at Louisiana High School State Meet and Hub City Open. With 310.93 DOTS, Ja'Liyah Thomas ranks #55,777 among women in the USA rankings and in the top 46.1% of ranked women worldwide.

Squat

142.5kg

Apr 22, 2023 · USAPL

Bench press

65kg

Apr 22, 2023 · USAPL

Deadlift

155kg

Apr 22, 2023 · USAPL

Total

362.5kg

Single-ply · 84+ kg

DOTS

310.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2023	Louisiana High School State Meet and Hub City OpenUSAPL · Single-ply · F-T3	100 kg98.7	127.5137.5142.5	62.56565	137.5147.5155	362.5	310.93	1
Mar 1, 2023	State Powerlifting - Girls Division VLHSPLA · Single-ply · Girls	100 kg96.43	—	—	—	—	—	DQ

Louisiana High School State Meet and Hub City Open
Apr 22, 2023 · USAPL · Single-ply
1
SQ
142.5
BP
65
DL
155
Total
362.5
State Powerlifting - Girls Division V
Mar 1, 2023 · LHSPLA · Single-ply
DQ
SQ
124.74
BP
63.5
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile