Lifter profile

Jamal Ahmarrass

USAMen-83 kgMulti-plyIPA

1 meet in 2023

Top 6.9 %

of ranked men, by best DOTS

#16,527 DOTS · USA

Jamal Ahmarrass competed in one powerlifting meet in 2023, with IPA. The best total, 680.84 kg (multi-ply, -83 kg), was set in March 2023 at Skip Skiba Winter Classic. With 464.09 DOTS, Jamal Ahmarrass ranks #16,527 among men in the USA rankings and in the top 6.9% of ranked men worldwide.

Squat

317.97kg

Mar 25, 2023 · IPA

Bench press

136.08kg

Mar 25, 2023 · IPA

Deadlift

226.8kg

Mar 25, 2023 · IPA

Total

680.84kg

Multi-ply · -83 kg

DOTS

464.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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