Lifter profile
James Ainley
7 meets from 2021 to 2026
Top 9.8 %
of ranked men, by best DOTS
James Ainley competed in 7 powerlifting meets between 2021 and 2026, with EPA and BP. The best total, 702.5 kg (raw, -93 kg), was set in March 2026 at Spring Showdown, 130 kg more than at the first full-power meet in November 2021. With 448.48 DOTS, James Ainley ranks #987 among men in the England rankings and in the top 9.8% of ranked men worldwide.
240kg
Mar 28, 2026 · EPA
182.5kg
Mar 28, 2026 · EPA
285kg
Aug 9, 2025 · BP
702.5kg
Raw · -93 kg
448.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Spring ShowdownEPA · Raw · MR-O | 93 kg92.35 | 217.5230240 | 167.5175182.5 | 262.5280292.5 | 702.5 | 448.48 | 1 |
| Aug 9, 2025 | Northern Open QualifierBP · Raw · MR-O | 93 kg92.4 | 215227.5235 | 165172.5180 | 257.5272.5285 | 700 | 446.77 | 4 |
| Nov 30, 2024 | North West Championships and BenchEPA · Raw · MR-G | 93 kg92.7 | 210222.5232.5 | 157.5165172.5 | 250265277.5 | 682.5 | 434.92 | G |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · MR-O | 93 kg92.1 | 215220230 | 152.5160162.5 | 250265272.5 | 665 | 425.10 | 11 |
| Dec 18, 2022 | Strength Academy Uni OverspillEPA · Raw · MR-Jr | 93 kg89.6 | 207.5220227.5 | 145155160 | 245255262.5 | 650 | 421.24 | 3 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 83 kg82.2 | 202.5210217.5 | 142.5147.5155 | 235247.5252.5 | 625 | 424.25 | 10 |
| Nov 21, 2021 | West Midlands Winter ChampionshipsEPA · Raw · MR-Jr | 83 kg82.8 | 200200200 | 132.5137.5142.5 | 225225235 | 572.5 | 387.01 | 1 |
- Spring Showdown1
Mar 28, 2026 · EPA · Raw
SQ240
BP182.5
DL280
Total702.5
- Northern Open Qualifier4
Aug 9, 2025 · BP · Raw
SQ235
BP180
DL285
Total700
- North West Championships and BenchG
Nov 30, 2024 · EPA · Raw
SQ232.5
BP172.5
DL277.5
Total682.5
- British University Championships11
Apr 1, 2023 · BP · Raw
SQ230
BP162.5
DL272.5
Total665
- Strength Academy Uni Overspill3
Dec 18, 2022 · EPA · Raw
SQ227.5
BP160
DL262.5
Total650
- British University Championships10
Apr 2, 2022 · BP · Raw
SQ217.5
BP155
DL252.5
Total625
- West Midlands Winter Championships1
Nov 21, 2021 · EPA · Raw
SQ200
BP137.5
DL235
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Kian DoyleEngland · 3 meets together725kg460.69 DOTS
- Cyrus KhineEngland · 2 meets together772.5kg493.56 DOTS
- Carlo ZanettiEngland · 2 meets together810kg491.77 DOTS
- Stephanos KaridisEngland · 2 meets together780.5kg471.81 DOTS
- Chomba MumbaEngland · 2 meets together725kg464.70 DOTS
- Nathaniel WoodbridgeEngland · 2 meets together725kg463.70 DOTS
- Duncan LawUK · 2 meets together720kg462.36 DOTS
- Nicholas HwongEngland · 2 meets together712.5kg457.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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