Lifter profile
James Benali
3 meets from 2023 to 2024
Top 41.9 %
of ranked men, by best DOTS
James Benali competed in 3 powerlifting meets between 2023 and 2024, with EPA and BP. The best total, 670 kg (raw, 120+ kg), was set in April 2024 at British University Powerlifting Championships, 92.5 kg more than at the first full-power meet in February 2023. With 366.08 DOTS, James Benali ranks #4,976 among men in the England rankings and in the top 41.9% of ranked men worldwide.
252.5kg
Apr 26, 2024 · BP
152.5kg
Apr 26, 2024 · BP
265kg
Apr 26, 2024 · BP
670kg
Raw · 120+ kg
366.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2024 | British University Powerlifting ChampionshipsBP · Raw · MR-O | 120+ kg141.5 | 237.5252.5262.5 | 137.5145152.5 | 250265282.5 | 670 | 366.08 | 4 |
| Jul 15, 2023 | Super Training Summer ShowdownEPA · Raw · MR-Jr | 120+ kg129.4 | 210222.5232.5 | 130140147.5 | 245265272.5 | 637.5 | 357.46 | 1 |
| Feb 5, 2023 | Gloucester Uni QualifiersEPA · Raw · MR-O | 120+ kg124.1 | 190200207.5 | 120125130 | 220232.5245 | 577.5 | 328.05 | 1 |
- British University Powerlifting Championships4
Apr 26, 2024 · BP · Raw
SQ252.5
BP152.5
DL265
Total670
- Super Training Summer Showdown1
Jul 15, 2023 · EPA · Raw
SQ232.5
BP140
DL265
Total637.5
- Gloucester Uni Qualifiers1
Feb 5, 2023 · EPA · Raw
SQ207.5
BP125
DL245
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Joshua NgokaEngland · 1 meet together980.5kg563.73 DOTS
- Jason HaskinsEngland · 1 meet together867.5kg460.12 DOTS
- Harry EisingerEngland · 2 meets together762.5kg472.87 DOTS
- Emmanuel OlatunjiEngland · 1 meet together843kg538.04 DOTS
- Lucas StolleEngland · 1 meet together782.5kg531.53 DOTS
- Jay BattenEngland · 1 meet together825kg527.94 DOTS
- Sam WalkerEngland · 1 meet together772.5kg522.57 DOTS
- Chinedum OkoloEngland · 1 meet together777.5kg519.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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