Lifter profile
James Cain
6 meets from 2006 to 2026
Top 13.2 %
of ranked men, by best DOTS
James Cain competed in 6 powerlifting meets between 2006 and 2026, with BDFPA, EPA, and AAU. The best total, 752.5 kg (raw, -120 kg), was set in February 2026 at ST Qualifier, 87.5 kg more than at the first full-power meet in June 2022. With 434.49 DOTS, James Cain ranks #1,383 among men in the England rankings and in the top 13.2% of ranked men worldwide.
290kg
Feb 7, 2026 · EPA
192.5kg
Feb 7, 2026 · EPA
270kg
Feb 7, 2026 · EPA
752.5kg
Raw · -120 kg
434.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | ST QualifierEPA · Raw · MR-O | 120 kg118.1 | 275290290 | 180192.5205 | 250270290 | 752.5 | 434.49 | 1 |
| Aug 12, 2023 | Mens National Full PowerBDFPA · Raw · M-O | 110 kg107.7 | 245245255 | 165180185 | 240260267.5 | 692.5 | 413.47 | 3 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Squat only · M-O | 110 kg107.2 | 250260265 | — | — | 260 | 155.52 | 1 |
| Nov 16, 2022 | Royal Navy Powerlifting ChampionshipsBDFPA · Raw · M-O | 110 kg109.5 | 250260· | 160170175 | 235245255 | 690 | 409.37 | 1 |
| Jun 18, 2022 | Powerbuilding Summer ClassicEPA · Raw · MR-O | 120 kg107.37 | 240250260 | 155165170 | 235250255 | 665 | 397.53 | 1 |
| Dec 16, 2006 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Single-ply · Push-pull · Open | 100 kg100 | — | — | — | 200 | 123.10 | 5 |
- ST Qualifier1
Feb 7, 2026 · EPA · Raw
SQ290
BP192.5
DL270
Total752.5
- Mens National Full Power3
Aug 12, 2023 · BDFPA · Raw
SQ245
BP180
DL267.5
Total692.5
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ260
BP—
DL—
Total260
- Royal Navy Powerlifting Championships1
Nov 16, 2022 · BDFPA · Raw
SQ260
BP175
DL255
Total690
- Powerbuilding Summer Classic1
Jun 18, 2022 · EPA · Raw
SQ250
BP165
DL250
Total665
- World Bench Press Deadlift & Push-Pull Championships5
Dec 16, 2006 · AAU · Single-ply
SQ—
BP107.5
DL92.5
Total200
Competed against
Lifters met at the same meets, same division first.
- Sam NaylerEngland · 1 meet together830kg485.03 DOTS
- Josh HarlandScotland · 1 meet together790kg453.89 DOTS
- Andrew ForbesUK · 1 meet together720kg429.89 DOTS
- Alexander HamiltonScotland · 1 meet together715kg409.28 DOTS
- Marcelo SeabraUK · 1 meet together700kg410.23 DOTS
- James LovellUK · 1 meet together670kg384.01 DOTS
- John BernasconiUK · 1 meet together—
- Tony ShieldsUK · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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