Lifter profile
John Bernasconi
19 meets from 2012 to 2026
John Bernasconi competed in 19 powerlifting meets between 2012 and 2026, with BDFPA, EPA, WDFPF, and 1 more. Best competition lifts: bench press 205 kg.
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205kg
Mar 1, 2014 · BDFPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M5 | 110 kg106.6 | — | 150155160 | — | 155 | 92.92 | 2 |
| Sep 23, 2023 | European Single LiftsWDFPF · Raw · Bench only · M-M5 | 110 kg108.6 | — | 160170.5170.5 | — | 160 | 95.22 | 1 |
| Sep 1, 2023 | West Midlands DivisionalBDFPA · Raw · Bench only · M-M5 | 110 kg108.5 | — | 125·· | — | 125 | 74.42 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M5 | 110 kg107.8 | — | 157.5157.5162.5 | — | 162.5 | 96.99 | 1 |
| Feb 12, 2023 | West Midlands DivisionalBDFPA · Raw · Bench only · M-M5 | 110 kg108 | — | 150162.5162.5 | — | 150 | 89.46 | 1 |
| Jan 28, 2023 | North Midlands BenchEPA · Raw · Bench only · MR-G | 120 kg107.2 | — | 150157.5160 | — | 160 | 95.70 | G |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · MR-M3 | 105 kg102.5 | — | 150155157.5 | — | 155 | 94.41 | 1 |
| Jun 12, 2022 | English BenchEPA · Raw · Bench only · MR-O | 105 kg102.5 | — | 150155157.5 | — | 155 | 94.41 | 6 |
| Apr 24, 2022 | West Midlands Spring OpenEPA · Raw · Bench only · MR-M3 | 105 kg102.7 | — | 147.5147.5150 | — | 150 | 91.29 | 1 |
| Jan 22, 2022 | West Midlands ChampionshipsBDFPA · Raw · Bench only · M-M4 | 100 kg98.2 | — | 140145147.5 | — | 145 | 89.96 | 1 |
| Aug 7, 2021 | West Midlands Summer ChampionshipsEPA · Raw · Bench only · MR-M2 | 105 kg94.9 | — | 115122.5127.5 | — | 127.5 | 80.35 | 1 |
| Feb 17, 2018 | British Single LiftsBDFPA · Raw · Bench only · M-M4 | 145 kg135.5 | — | 200200208 | — | 200 | 110.63 | 1 |
| Jun 12, 2015 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M3 | 125 kg121.3 | — | 182.5190190 | — | 182.5 | 104.44 | 1 |
| Feb 28, 2015 | British Single LiftsBDFPA · Raw · Bench only · M-M3 | 125 kg122.6 | — | 175190190 | — | 175 | 99.80 | 1 |
| Feb 8, 2015 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M2 | 120+ kg130.7 | — | 185192.5202.5 | — | 202.5 | 113.21 | 1 |
| Mar 1, 2014 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M3 | 145 kg144.9 | — | 195203205 | — | 205 | 111.28 | 1 |
| Mar 3, 2013 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M3 | 145 kg141.6 | — | 170182.5190 | — | 190 | 103.79 | 1 |
| Oct 21, 2012 | West Midlands DivisionalBDFPA · Raw · Bench only · M-M2 | 145 kg136.5 | — | 140155165 | — | 165 | 91.07 | 1 |
| Jun 22, 2012 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M2 | 125 kg121.3 | — | 170170182.5 | — | 170 | 97.28 | 3 |
| Feb 19, 2012 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M2 | 125 kg124.5 | — | 165172.5177.5 | — | 177.5 | 100.73 | 1 |
- Single Lift Championships2
Mar 7, 2026 · BDFPA · Raw
SQ—
BP155
DL—
Total155
- European Single Lifts1
Sep 23, 2023 · WDFPF · Raw
SQ—
BP160
DL—
Total160
- West Midlands Divisional1
Sep 1, 2023 · BDFPA · Raw
SQ—
BP125
DL—
Total125
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ—
BP162.5
DL—
Total162.5
- West Midlands Divisional1
Feb 12, 2023 · BDFPA · Raw
SQ—
BP150
DL—
Total150
- North Midlands BenchG
Jan 28, 2023 · EPA · Raw
SQ—
BP160
DL—
Total160
- English Bench1
Jun 12, 2022 · EPA · Raw
SQ—
BP155
DL—
Total155
- English Bench6
Jun 12, 2022 · EPA · Raw
SQ—
BP155
DL—
Total155
- West Midlands Spring Open1
Apr 24, 2022 · EPA · Raw
SQ—
BP150
DL—
Total150
- West Midlands Championships1
Jan 22, 2022 · BDFPA · Raw
SQ—
BP145
DL—
Total145
- West Midlands Summer Championships1
Aug 7, 2021 · EPA · Raw
SQ—
BP127.5
DL—
Total127.5
- British Single Lifts1
Feb 17, 2018 · BDFPA · Raw
SQ—
BP200
DL—
Total200
- World Single Lift Championships1
Jun 12, 2015 · WDFPF · Raw
SQ—
BP182.5
DL—
Total182.5
- British Single Lifts1
Feb 28, 2015 · BDFPA · Raw
SQ—
BP175
DL—
Total175
- British Classic Bench Press Championships1
Feb 8, 2015 · BP · Raw
SQ—
BP202.5
DL—
Total202.5
- British Single Lift Championships1
Mar 1, 2014 · BDFPA · Raw
SQ—
BP205
DL—
Total205
- British Single Lift Championships1
Mar 3, 2013 · BDFPA · Raw
SQ—
BP190
DL—
Total190
- West Midlands Divisional1
Oct 21, 2012 · BDFPA · Raw
SQ—
BP165
DL—
Total165
- World Single Lift Championships3
Jun 22, 2012 · WDFPF · Raw
SQ—
BP170
DL—
Total170
- British Single Lift Championships1
Feb 19, 2012 · BDFPA · Raw
SQ—
BP177.5
DL—
Total177.5
Competed against
Lifters met at the same meets, same division first.
- Harbans BansalEngland · 5 meets together—
- Marcelo SeabraUK · 3 meets together700kg410.23 DOTS
- Rhys CharlesworthEngland · 3 meets together823kg469.22 DOTS
- Tony ShieldsUK · 3 meets together—
- Stewart CowanEngland · 2 meets together331.12kg220.22 DOTS
- Adam MadelinEngland · 2 meets together720kg472.90 DOTS
- Stephen BucktonScotland · 1 meet together610.5kg363.99 DOTS
- James LovellUK · 1 meet together670kg384.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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