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Lifter profile

James Dall'Oste

AustraliaMen-120 kgRawUSAPLAPU

2 meets from 2022 to 2023

Top 38.8 %

of ranked men, by best DOTS

#5,655 DOTS · Australia

James Dall'Oste competed in 2 powerlifting meets between 2022 and 2023, with USAPL and APU. The best total, 622.5 kg (raw, -120 kg), was set in May 2023 at JPS Autumn Lift Off, 52.5 kg more than at the first full-power meet in November 2022. With 372.01 DOTS, James Dall'Oste ranks #5,655 among men in the Australia rankings and in the top 38.8% of ranked men worldwide.

Squat

210kg

May 6, 2023 · USAPL

Bench press

170kg

May 6, 2023 · USAPL

Deadlift

242.5kg

May 6, 2023 · USAPL

Total

622.5kg

Raw · -120 kg

DOTS

372.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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