Lifter profile
James Holmberg
10 meets from 2012 to 2022
Top 31.2 %
of ranked men, by best DOTS
James Holmberg competed in 10 powerlifting meets between 2012 and 2022, with USAPL and AAU. The best total, 671.3 kg (raw, -120 kg), was set in October 2016 at Western Wisconsin Open, 93.8 kg more than at the first full-power meet in October 2012. With 386.94 DOTS, James Holmberg ranks #84,570 among men in the USA rankings and in the top 31.2% of ranked men worldwide.
279kg
Oct 29, 2016 · USAPL
150kg
Aug 16, 2014 · USAPL
257.5kg
Jun 16, 2018 · USAPL
671.3kg
Raw · -120 kg
386.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-M2 | 110 kg109.78 | 225225232.5 | 125125132.5 | 215242.5242.5 | 565 | 334.88 | 3 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · MR-M2 | 105 kg104.88 | 205235240 | 105120125 | 205235245 | 600 | 362.02 | 5 |
| Nov 21, 2020 | Sioux Empire OpenUSAPL · Raw · MR-M2a | 120 kg114.15 | 225252.5255 | 100122.5132.5 | 210235250 | 637.5 | 372.48 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M1 | 105 kg104.87 | 200232.5250 | 100120127.5 | 200240260 | 592.5 | 357.51 | 9 |
| Jul 13, 2019 | Central RegionalsUSAPL · Raw · MR-M1 | 105 kg103.95 | 200230245 | 100·· | 185·· | 515 | 311.86 | 3 |
| Jun 16, 2018 | Iowa State ChampionshipsUSAPL · Raw · MR-M1b | 105 kg104.9 | 252.5252.5255 | 100110120 | 225257.5260 | 632.5 | 381.61 | 1 |
| Oct 29, 2016 | Western Wisconsin OpenUSAPL · Raw · MR-M1 | 120 kg118.7 | 274.4279279 | 138.4140.6142.9 | 226.8238.1249.5 | 671.3 | 386.94 | 1 |
| Aug 16, 2014 | Twin Cities OpenUSAPL · Raw · MR-M1a | 125 kg116 | — | — | — | 632.5 | 367.47 | 1 |
| Sep 14, 2013 | Twin Cities OpenUSAPL · Raw · MR-M-HW | 100 kg99.97 | — | — | — | 610 | 375.51 | 1 |
| Oct 5, 2012 | World ChampionshipsAAU · Raw · Bench only · R Open | 100 kg100 | — | — | — | 125 | 76.94 | 9 |
| Oct 5, 2012 | World ChampionshipsAAU · Raw · RM 40-44 | 100 kg100 | — | — | — | 577.5 | 355.46 | 1 |
| Oct 5, 2012 | World ChampionshipsAAU · Raw · R Open | 100 kg100 | — | — | — | 577.5 | 355.46 | 1 |
- Mega Nationals3
Jun 8, 2022 · USAPL · Raw
SQ225
BP125
DL215
Total565
- Raw Master's Nationals5
Jun 14, 2021 · USAPL · Raw
SQ240
BP125
DL235
Total600
- Sioux Empire Open1
Nov 21, 2020 · USAPL · Raw
SQ255
BP132.5
DL250
Total637.5
- Raw Nationals9
Oct 16, 2019 · USAPL · Raw
SQ232.5
BP120
DL240
Total592.5
- Central Regionals3
Jul 13, 2019 · USAPL · Raw
SQ230
BP100
DL185
Total515
- Iowa State Championships1
Jun 16, 2018 · USAPL · Raw
SQ255
BP120
DL257.5
Total632.5
- Western Wisconsin Open1
Oct 29, 2016 · USAPL · Raw
SQ279
BP142.9
DL249.5
Total671.3
- Twin Cities Open1
Aug 16, 2014 · USAPL · Raw
SQ250
BP150
DL232.5
Total632.5
- Twin Cities Open1
Sep 14, 2013 · USAPL · Raw
SQ240
BP132.5
DL237.5
Total610
- World Championships9
Oct 5, 2012 · AAU · Raw
SQ—
BP125
DL—
Total125
- World Championships1
Oct 5, 2012 · AAU · Raw
SQ225
BP125
DL227.5
Total577.5
- World Championships1
Oct 5, 2012 · AAU · Raw
SQ225
BP125
DL227.5
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Jesse RodriguezUSA · 3 meets together657.5kg493.89 DOTS
- Nathan GorhamUSA · 3 meets together860kg488.59 DOTS
- Matthew SwansonUSA · 3 meets together775kg480.22 DOTS
- Ashton RouskaUSA · 2 meets together983kg590.77 DOTS
- Bryce LewisUSA · 2 meets together927.5kg560.02 DOTS
- Bob EuckerUSA · 2 meets together892.5kg541.65 DOTS
- David WoolsonUSA · 2 meets together900kg537.23 DOTS
- Blake AtwellUSA · 2 meets together900kg520.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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