Lifter profile

James Kondilios

AustraliaMen-74 kgRawIPFOceaniaPFPA

8 meets from 2013 to 2015

Top 31 %

of ranked men, by best DOTS

#4,475 DOTS · Australia

James Kondilios competed in 8 powerlifting meets between 2013 and 2015, with PA, IPF, and OceaniaPF. The best total, 532.5 kg (raw, -74 kg), was set in June 2015 at World Classic Powerlifting Championships, 115 kg more than at the first full-power meet in August 2013. With 387.47 DOTS, James Kondilios ranks #4,475 among men in the Australia rankings and in the top 31% of ranked men worldwide.

Squat

192.5kg

Jun 5, 2015 · IPF

Bench press

110kg

Dec 8, 2014 · OceaniaPF

Deadlift

232.5kg

Jun 5, 2015 · IPF

Total

532.5kg

Raw · -74 kg

DOTS

387.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %19/23
Bench press68 %15/22
Deadlift86 %19/22

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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