Lifter profile

James Milla

AustraliaMen-105 kgRawAusPLGPC-AUS

2 meets from 2015 to 2023

Top 51.8 %

of ranked men, by best DOTS

#7,614 DOTS · Australia

James Milla competed in 2 powerlifting meets between 2015 and 2023, with AusPL and GPC-AUS. The best total, 560 kg (raw, -105 kg), was set in February 2023 at BNB Brawl, 62.5 kg more than at the first full-power meet in May 2015. With 347.75 DOTS, James Milla ranks #7,614 among men in the Australia rankings and in the top 51.8% of ranked men worldwide.

Squat

215kg

Feb 12, 2023 · AusPL

Bench press

120kg

Feb 12, 2023 · AusPL

Deadlift

225kg

Feb 12, 2023 · AusPL

Total

560kg

Raw · -105 kg

DOTS

347.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 12, 2023	BNB BrawlAusPL · Raw · Open	100 kg99.2	190215227.5	110117.5120	210225235	560	345.90	5
May 19, 2015	NationalsGPC-AUS · Wraps · M-OR	82.5 kg78.2	160175180	9097.5102.5	195210220	497.5	347.75	21

BNB Brawl
Feb 12, 2023 · AusPL · Raw
5
SQ
215
BP
120
DL
225
Total
560
Nationals
May 19, 2015 · GPC-AUS · Wraps
21
SQ
180
BP
97.5
DL
220
Total
497.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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