Lifter profile
Les Grills
17 meets from 2013 to 2020
Top 0.6 %
of ranked men, by best DOTS
Les Grills competed in 17 powerlifting meets between 2013 and 2020, with GPC-AUS, ProRaw, GPC, and 1 more. The best total, 805 kg (wraps, -83 kg), was set in March 2019 at XI, 225 kg more than at the first full-power meet in September 2013. With 555.49 DOTS, Les Grills ranks #29 among men in the Australia rankings and in the top 0.6% of ranked men worldwide.
300kg
Mar 15, 2019 · ProRaw
205kg
Mar 16, 2018 · ProRaw
302.5kg
Mar 15, 2019 · ProRaw
805kg
Wraps · -83 kg
555.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2020 | March CupAusPL · Wraps · Open | 82.5 kg79.6 | 280295· | 200207.5· | 125·· | 620 | 428.79 | 3 |
| Mar 15, 2019 | XIProRaw · Wraps · M-OR | 80 kg79.9 | 272.5287.5300 | 192.5202.5202.5 | 272.5290302.5 | 805 | 555.49 | 1 |
| Mar 16, 2018 | XProRaw · Wraps · M-OR | 80 kg79.8 | 260277.5290 | 195205210 | 270287.5300 | 782.5 | 540.37 | 2 |
| Mar 18, 2017 | NineProRaw · Wraps · M-OR | 80 kg79.4 | 250267.5280 | 182.5195202.5 | 255257.5· | 740 | 512.54 | 2 |
| Mar 18, 2016 | EightProRaw · Raw · Bench only · M-OR | 82.5 kg79.9 | — | 180190200 | — | 190 | 131.11 | 2 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · O | 75 kg74.8 | 235255270 | 170177.5182.5 | 67.5·· | 500 | 359.32 | 7 |
| May 19, 2015 | NationalsGPC-AUS · Wraps · M-OR | 75 kg74.5 | 245265280 | 180190.5190.5 | 265285285 | 710 | 511.56 | 2 |
| Feb 14, 2015 | QLD StatesGPC-AUS · Wraps · M-OR | 75 kg74.3 | 235255270 | 170180190 | 250272.5285 | 745 | 537.71 | 1 |
| Sep 30, 2014 | World ChampionshipsGPC · Wraps · O | 75 kg74.3 | 232.5250.5260 | 162.5175175 | 250261.5· | 675.5 | 487.55 | 1 |
| Sep 12, 2014 | SixProRaw · Wraps · M-OR | 80 kg78.7 | — | — | — | 710 | 494.38 | 3 |
| Jul 12, 2014 | Push/PullGPC-AUS · Raw · Push-pull · M-OR | 75 kg74.2 | — | — | — | 426 | 307.74 | 1 |
| Jun 5, 2014 | NationalsGPC-AUS · Wraps · M-OR | 75 kg73.9 | 235251251 | 160172.5172.5 | 235250266 | 661 | 478.75 | 1 |
| May 4, 2014 | Gold Coast Nationals QualifierGPC-AUS · Raw · Bench only · M-OR | 75 kg74.65 | — | 153162.5172.5 | — | 162.5 | 116.93 | 1 |
| Jan 1, 2014 | QLD State TitlesGPC-AUS · Wraps · M-OR | 75 kg73.8 | 210225235 | 147.5158162.5 | 240255267.5 | 652.5 | 473.01 | 2 |
| Dec 1, 2013 | National Push/PullGPC-AUS · Raw · Push-pull · M-OR | 75 kg72.7 | — | 145152.5160 | 235245255 | 397.5 | 291.02 | 3 |
| Nov 16, 2013 | FiveProRaw · Wraps · M-OR | 80 kg74 | — | — | — | 625 | 452.28 | 2 |
| Sep 13, 2013 | Spring CupGPC-AUS · Wraps · M-OR | 75 kg70.3 | 175190200 | 125135145 | 210225235 | 580 | 434.38 | 2 |
- March Cup3
Mar 23, 2020 · AusPL · Wraps
SQ295
BP200
DL125
Total620
- XI1
Mar 15, 2019 · ProRaw · Wraps
SQ300
BP202.5
DL302.5
Total805
- X2
Mar 16, 2018 · ProRaw · Wraps
SQ277.5
BP205
DL300
Total782.5
- Nine2
Mar 18, 2017 · ProRaw · Wraps
SQ280
BP202.5
DL257.5
Total740
- Eight2
Mar 18, 2016 · ProRaw · Raw
SQ—
BP190
DL—
Total190
- World Championships7
Sep 13, 2015 · GPC · Wraps
SQ255
BP177.5
DL67.5
Total500
- Nationals2
May 19, 2015 · GPC-AUS · Wraps
SQ265
BP180
DL265
Total710
- QLD States1
Feb 14, 2015 · GPC-AUS · Wraps
SQ270
BP190
DL285
Total745
- World Championships1
Sep 30, 2014 · GPC · Wraps
SQ250.5
BP175
DL250
Total675.5
- Six3
Sep 12, 2014 · ProRaw · Wraps
SQ255
BP180
DL275
Total710
- Push/Pull1
Jul 12, 2014 · GPC-AUS · Raw
SQ—
BP165
DL261
Total426
- Nationals1
Jun 5, 2014 · GPC-AUS · Wraps
SQ235
BP160
DL266
Total661
- Gold Coast Nationals Qualifier1
May 4, 2014 · GPC-AUS · Raw
SQ—
BP162.5
DL—
Total162.5
- QLD State Titles2
Jan 1, 2014 · GPC-AUS · Wraps
SQ235
BP162.5
DL255
Total652.5
- National Push/Pull3
Dec 1, 2013 · GPC-AUS · Raw
SQ—
BP152.5
DL245
Total397.5
- Five2
Nov 16, 2013 · ProRaw · Wraps
SQ220
BP155
DL250
Total625
- Spring Cup2
Sep 13, 2013 · GPC-AUS · Wraps
SQ200
BP145
DL235
Total580
Competed against
Lifters met at the same meets, same division first.
- Chris StamatiouAustralia · 7 meets together795kg584.18 DOTS
- Patrick Morrison #1Australia · 6 meets together940.5kg610.19 DOTS
- Aaron SimmAustralia · 6 meets together692.5kg479.11 DOTS
- Eldene SmithAustralia · 5 meets together757.5kg513.12 DOTS
- Michael HoubertAustralia · 4 meets together860kg532.86 DOTS
- Chris LeppAustralia · 4 meets together700kg474.17 DOTS
- Max MarkopoulosAustralia · 4 meets together770kg501.31 DOTS
- Callan HaywardAustralia · 4 meets together635kg484.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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