Lifter profile
James Nahirniak
5 meets from 2022 to 2026
Top 52.3 %
of ranked men, by best DOTS
James Nahirniak competed in 5 powerlifting meets between 2022 and 2026, with CPU. The best total, 470 kg (raw, -74 kg), was set in March 2025 at Nationals, 25 kg more than at the first full-power meet in September 2022. With 346.97 DOTS, James Nahirniak ranks #9,865 among men in the Canada rankings and in the top 52.3% of ranked men worldwide.
170kg
Mar 1, 2025 · CPU
97.5kg
Mar 1, 2025 · CPU
205kg
Mar 14, 2026 · CPU
470kg
Raw · -74 kg
346.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Masters 3 | 74 kg72.87 | 155155165 | 77.58590 | 182.5195205 | 460 | 336.25 | 2 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 3 | 74 kg71.8 | 155165170 | 9097.5100 | 182.5192.5202.5 | 470 | 346.97 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 3 | 74 kg72.49 | 147.5155160 | 909597.5 | 185195200 | 457.5 | 335.59 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 74 kg71.44 | 150155162.5 | 87.592.595 | 180190192.5 | 442.5 | 327.78 | 2 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2 | 74 kg71.88 | 145152.5162.5 | 82.587.592.5 | 170180190 | 445 | 328.27 | 2 |
- Nationals2
Mar 14, 2026 · CPU · Raw
SQ165
BP90
DL205
Total460
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ170
BP97.5
DL202.5
Total470
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ160
BP97.5
DL200
Total457.5
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ155
BP95
DL192.5
Total442.5
- Western Canadian Powerlifting and Bench Press Championships2
Sep 23, 2022 · CPU · Raw
SQ162.5
BP92.5
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Malhar PatilCanada · 4 meets together680kg520.37 DOTS
- Tung Hsuan YenCanada · 4 meets together737.5kg501.20 DOTS
- Nicolas ParraCanada · 4 meets together672.5kg455.55 DOTS
- Jeremy KlausCanada · 3 meets together755kg543.45 DOTS
- Justin QuedadoCanada · 3 meets together736kg533.78 DOTS
- Lewis NoppersCanada · 3 meets together689.5kg532.00 DOTS
- Jared McIntyreCanada · 3 meets together720kg525.55 DOTS
- Dave Terrence TagudarCanada · 3 meets together707.5kg514.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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