Lifter profile
James Plomer
5 meets from 2016 to 2023
Top 42.1 %
of ranked men, by best DOTS
James Plomer competed in 5 powerlifting meets between 2016 and 2023, with USAPL. The best total, 560 kg (raw, -93 kg), was set in May 2023 at Masters World Cup, 62.5 kg more than at the first full-power meet in July 2016. With 365.74 DOTS, James Plomer ranks #116,981 among men in the USA rankings and in the top 42.1% of ranked men worldwide.
210kg
May 20, 2023 · USAPL
130kg
Feb 17, 2019 · USAPL
227.5kg
May 20, 2023 · USAPL
560kg
Raw · -93 kg
365.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Masters World CupUSAPL · Raw · MR-M3 | 90 kg88.25 | 187.5200210 | 110120122.5 | 200215227.5 | 560 | 365.74 | 2 |
| Feb 17, 2019 | Aggie ShowdownUSAPL · Raw · MR-M2 | 93 kg90 | 180190197.5 | 117.5125130 | 210222.5232.5 | 550 | 355.63 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-M2 | 93 kg89.92 | 175185195 | 115122.5130 | 197.5210220 | 537.5 | 347.70 | 5 |
| Feb 18, 2017 | Aggie ShowdownUSAPL · Raw · MR-M2 | 93 kg90.3 | 160172.5180 | 117.5127.5132.5 | 195207.5215 | 515 | 332.44 | 1 |
| Jul 16, 2016 | Summer Power FestUSAPL · Raw · MR-M | 93 kg91.2 | 142.5155170 | 105115125 | 180190202.5 | 497.5 | 319.57 | 1 |
- Masters World Cup2
May 20, 2023 · USAPL · Raw
SQ210
BP122.5
DL227.5
Total560
- Aggie Showdown1
Feb 17, 2019 · USAPL · Raw
SQ197.5
BP130
DL222.5
Total550
- Raw National Championships5
Oct 10, 2017 · USAPL · Raw
SQ195
BP122.5
DL220
Total537.5
- Aggie Showdown1
Feb 18, 2017 · USAPL · Raw
SQ180
BP127.5
DL207.5
Total515
- Summer Power Fest1
Jul 16, 2016 · USAPL · Raw
SQ170
BP125
DL202.5
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Carlos LucioUSA · 2 meets together825kg532.26 DOTS
- Richard HernandezUSA · 2 meets together650kg478.55 DOTS
- Derrington WrightUSA · 2 meets together822.5kg508.42 DOTS
- William IveyUSA · 1 meet together720kg481.61 DOTS
- Craig MalkowiczUSA · 1 meet together943.47kg598.70 DOTS
- Ashton RouskaUSA · 1 meet together983kg590.77 DOTS
- David RicksUSA · 1 meet together900kg587.09 DOTS
- Jonathan CaycoUSA · 1 meet together919.5kg585.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile