Lifter profile
James Poke
2 meets in 2020
Top 20.5 %
of ranked men, by best DOTS
James Poke competed in 2 powerlifting meets in 2020, with GPC-AUS. The best total, 635 kg (wraps, -93 kg), was set in February 2020 at Battle of the North. With 411.98 DOTS, James Poke ranks #2,896 among men in the Australia rankings and in the top 20.5% of ranked men worldwide.
240kg
Feb 23, 2020 · GPC-AUS
160kg
Dec 6, 2020 · GPC-AUS
240kg
Feb 23, 2020 · GPC-AUS
635kg
Wraps · -93 kg
411.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2020 | Sydney Push PullGPC-AUS · Raw · Push-pull · M-OR | 90 kg89.8 | — | 150160162.5 | 230250250 | 390 | 252.46 | 3 |
| Feb 23, 2020 | Battle of the NorthGPC-AUS · Wraps · M-OR | 90 kg89.4 | 215230240 | 135145155 | 210230240 | 635 | 411.98 | 2 |
- Sydney Push Pull3
Dec 6, 2020 · GPC-AUS · Raw
SQ—
BP160
DL230
Total390
- Battle of the North2
Feb 23, 2020 · GPC-AUS · Wraps
SQ240
BP155
DL240
Total635
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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