Lifter profile

James Ramos

CanadaMen-74 kgRawCPU

1 meet in 2025

Top 7.4 %

of ranked men, by best DOTS

#1,133 DOTS · Canada

James Ramos competed in one powerlifting meet in 2025, with CPU. The best total, 635 kg (raw, -74 kg), was set in August 2025 at Central Canadian Championships. With 461.14 DOTS, James Ramos ranks #1,133 among men in the Canada rankings and in the top 7.4% of ranked men worldwide.

Squat

225kg

Aug 24, 2025 · CPU

Bench press

150kg

Aug 24, 2025 · CPU

Deadlift

260kg

Aug 24, 2025 · CPU

Total

635kg

Raw · -74 kg

DOTS

461.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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