Lifter profile
James Ray#1
39 meets from 2005 to 2026
James Ray competed in 39 powerlifting meets between 2005 and 2026, with USAPL, IPF, AMP, and 4 more. Best competition lifts: bench press 277.5 kg.
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277.5kg
Jan 26, 2008 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · MR-M3 | 120 kg118.35 | — | 110120122.5 | — | 122.5 | 70.68 | 1 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · MR-M3 | 120+ kg139.45 | — | 145160165 | — | 165 | 90.52 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg158.7 | — | 182.5195200 | — | 195 | 103.31 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 120+ kg158.35 | — | 220230242.5 | — | 220 | 116.62 | 3 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · M-M3 | 120+ kg154.79 | — | 202.5220232.5 | — | 220 | 117.32 | 1 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · MR-M3 | 120+ kg155.2 | — | 182.5190200 | — | 190 | 101.25 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg133.65 | — | 140145150 | — | 150 | 83.30 | 1 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Raw · Bench only · MR-M3 | 120 kg119.35 | — | 160172.5172.5 | — | 160 | 92.06 | 1 |
| Oct 28, 2022 | Pan-American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 3 | 120 kg117.65 | — | 160163163.5 | — | 163.5 | 94.53 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg131.25 | — | 160170172.5 | — | 172.5 | 96.31 | 1 |
| Feb 27, 2022 | Bench Press NationalsAMP · Single-ply · Bench only · M-M3 | 120 kg118.5 | — | 182.5205205 | — | 182.5 | 105.25 | 1 |
| Feb 27, 2022 | Bench Press NationalsAMP · Raw · Bench only · MR-M3 | 120 kg118.72 | — | 160175177.5 | — | 175 | 100.87 | 1 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · MR-M3 | 120 kg118.74 | — | 162.5172.5175 | — | 172.5 | 99.42 | 1 |
| Oct 25, 2019 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 3 | 120 kg119.06 | — | 160170175 | — | 170 | 97.89 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-M3 | 120+ kg129.35 | — | 177.5187.5187.5 | — | 177.5 | 99.54 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg148.44 | — | 190200202.5 | — | 202.5 | 109.20 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · MR-M3 | 120+ kg137.9 | — | 190197.5202.5 | — | 197.5 | 108.70 | 1 |
| Mar 3, 2018 | The Arnold SSP Nutrition Pro Raw BenchNAPF · Raw · Bench only · Open | 120+ kg172 | — | 217.5227.5230 | — | 227.5 | 118.03 | 6 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 120+ kg171.94 | — | 200.5221228 | — | 228 | 118.30 | 1 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · MR-M2 | 120+ kg165 | — | 220227.5227.5 | — | 220 | 115.37 | 2 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · MR-O | 120+ kg165 | — | 220227.5227.5 | — | 220 | 115.37 | 5 |
| Apr 16, 2016 | All Midwest Raw BenchUSAPL · Single-ply · Bench only · M-M | 120+ kg165.4 | — | 220227.5230 | — | 227.5 | 119.23 | 1 |
| Oct 25, 2015 | Windy City Open Raw BenchUSAPL · Raw · Bench only · MR-O | 120+ kg157 | — | 200215227.5 | — | 227.5 | 120.87 | 1 |
| Oct 25, 2015 | Windy City Open Raw BenchUSAPL · Raw · Bench only · MR-M2b | 120+ kg157 | — | 200215227.5 | — | 227.5 | 120.87 | 1 |
| Jun 14, 2014 | Badger OpenUSAPL · Single-ply · Bench only · M-M2b | 125+ kg144 | — | — | — | 200 | 108.75 | 1 |
| Oct 8, 2011 | North American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 2 | 120+ kg154.8 | — | 250267.5280.5 | — | 250 | 133.32 | 1 |
| Sep 2, 2011 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-M2a | 120+ kg151.8 | — | 250267.5267.5 | — | 250 | 134.01 | 3 |
| Sep 2, 2011 | Bench Press National ChampionshipsUSAPL · Single-ply · Bench only · M-O | 120+ kg151.8 | — | 250267.5267.5 | — | 250 | 134.01 | 7 |
| Jul 12, 2011 | Midwest Regional BP & DLWABDL · Single-ply · Bench only · Masters 47-53 | 140+ kg— | — | — | — | 265 | — | 1 |
| Sep 12, 2009 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 125+ kg159.35 | — | 262.5275300 | — | 262.5 | 138.92 | 4 |
| Apr 15, 2009 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 125+ kg162.5 | — | 235247.5273 | — | 273 | 143.74 | 1 |
| Aug 30, 2008 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-M2a | 125+ kg157.3 | — | 267.5267.5270 | — | — | — | DQ |
| Aug 30, 2008 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 125+ kg157.3 | — | 267.5267.5270 | — | — | — | DQ |
| Jun 27, 2008 | Badger OpenUSAPL · Single-ply · Bench only · M-O | 125+ kg150.1 | — | — | — | 267.5 | 143.83 | 1 |
| Apr 16, 2008 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 125+ kg158.6 | — | 262.5275275 | — | 262.5 | 139.09 | 2 |
| Jan 26, 2008 | State and Open ChampionshipsUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 277.5 | — | 1 |
| Nov 18, 2007 | Bench NationalsUSAPL · Single-ply · Bench only · M-O | 125+ kg156.88 | — | 265272.5275 | — | 272.5 | 144.80 | 3 |
| Jun 23, 2007 | Badger OpenUSAPL · Single-ply · Bench only · M-M2 | 125+ kg— | — | — | — | 272.61 | — | 1 |
| Jan 27, 2007 | Wisconsin State & OpenUSAPL · Single-ply · Bench only · M-M1 | 125+ kg— | — | 257.5265265 | — | 257.5 | — | 1 |
| Jun 24, 2006 | Badger OpenUSAPL · Raw · Bench only · MR-O | 125+ kg— | — | — | — | 215 | — | 1 |
| Jun 24, 2006 | Badger OpenUSAPL · Single-ply · Bench only · M-M2 | 125+ kg— | — | — | — | 215 | — | 1 |
| Jan 28, 2006 | State OpenUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 201.85 | — | 1 |
| Dec 10, 2005 | Holiday Cash Bench BashRAW · Raw · Bench only · Masters 45-49 | 140+ kg151.95 | — | 204.12217.72· | — | 217.72 | 116.68 | 1 |
| Jun 25, 2005 | Badger OpenUSAPL · Single-ply · Bench only · M-M2 | 125+ kg— | — | — | — | 201.85 | — | 1 |
| Jun 18, 2005 | USA NationalsNASA · Raw · Bench only · bpmp | 140+ kg152.14 | — | — | — | 207.5 | 111.16 | 1 |
| Mar 12, 2005 | Powersports NationalsNASA · Raw · Bench only · bpmp | 140+ kg152.95 | — | — | — | 197.5 | 105.66 | 1 |
| Mar 12, 2005 | Powersports NationalsNASA · Raw · Bench only · bpnat | 140+ kg152.95 | — | — | — | 197.5 | 105.66 | 1 |
| Jan 29, 2005 | State MeetUSAPL · Single-ply · Bench only · M-O | 125+ kg— | — | — | — | 195.04 | — | 1 |
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP122.5
DL—
Total122.5
- Bench Press Nationals2
Feb 14, 2025 · AMP · Raw
SQ—
BP165
DL—
Total165
- World Bench Press Championships2
May 22, 2024 · IPF · Raw
SQ—
BP195
DL—
Total195
- World Bench Press Championships3
May 22, 2024 · IPF · Single-ply
SQ—
BP220
DL—
Total220
- Bench Press Nationals1
Jan 27, 2024 · AMP · Single-ply
SQ—
BP220
DL—
Total220
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP190
DL—
Total190
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Raw
SQ—
BP150
DL—
Total150
- Bench Press National Championships1
Jan 14, 2023 · AMP · Raw
SQ—
BP160
DL—
Total160
- Pan-American Regional Bench Press Championships1
Oct 28, 2022 · NAPF · Raw
SQ—
BP163.5
DL—
Total163.5
- World Bench Press Championships1
May 21, 2022 · IPF · Raw
SQ—
BP172.5
DL—
Total172.5
- Bench Press Nationals1
Feb 27, 2022 · AMP · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Bench Press Nationals1
Feb 27, 2022 · AMP · Raw
SQ—
BP175
DL—
Total175
- Raw Bench Nationals1
Jun 14, 2021 · USAPL · Raw
SQ—
BP172.5
DL—
Total172.5
- North American Regional Bench Press Championships1
Oct 25, 2019 · NAPF · Raw
SQ—
BP170
DL—
Total170
- Bench Nationals1
Aug 31, 2019 · USAPL · Raw
SQ—
BP177.5
DL—
Total177.5
- World Bench Press Championships1
May 18, 2019 · IPF · Raw
SQ—
BP202.5
DL—
Total202.5
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Raw
SQ—
BP197.5
DL—
Total197.5
- The Arnold SSP Nutrition Pro Raw Bench6
Mar 3, 2018 · NAPF · Raw
SQ—
BP227.5
DL—
Total227.5
- World Classic Bench Press Championships1
Apr 22, 2017 · IPF · Raw
SQ—
BP228
DL—
Total228
- Bench Press National Championships2
Sep 10, 2016 · USAPL · Raw
SQ—
BP220
DL—
Total220
- Bench Press National Championships5
Sep 10, 2016 · USAPL · Raw
SQ—
BP220
DL—
Total220
- All Midwest Raw Bench1
Apr 16, 2016 · USAPL · Single-ply
SQ—
BP227.5
DL—
Total227.5
- Windy City Open Raw Bench1
Oct 25, 2015 · USAPL · Raw
SQ—
BP227.5
DL—
Total227.5
- Windy City Open Raw Bench1
Oct 25, 2015 · USAPL · Raw
SQ—
BP227.5
DL—
Total227.5
- Badger Open1
Jun 14, 2014 · USAPL · Single-ply
SQ—
BP200
DL—
Total200
- North American Bench Press Championships1
Oct 8, 2011 · NAPF · Single-ply
SQ—
BP250
DL—
Total250
- Bench Press National Championships3
Sep 2, 2011 · USAPL · Single-ply
SQ—
BP250
DL—
Total250
- Bench Press National Championships7
Sep 2, 2011 · USAPL · Single-ply
SQ—
BP250
DL—
Total250
- Midwest Regional BP & DL1
Jul 12, 2011 · WABDL · Single-ply
SQ—
BP265
DL—
Total265
- Bench Nationals4
Sep 12, 2009 · USAPL · Single-ply
SQ—
BP262.5
DL—
Total262.5
- World Masters Bench Press Championships1
Apr 15, 2009 · IPF · Single-ply
SQ—
BP273
DL—
Total273
- Bench Press NationalsDQ
Aug 30, 2008 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press NationalsDQ
Aug 30, 2008 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Badger Open1
Jun 27, 2008 · USAPL · Single-ply
SQ—
BP267.5
DL—
Total267.5
- World Masters Bench Press Championships2
Apr 16, 2008 · IPF · Single-ply
SQ—
BP262.5
DL—
Total262.5
- State and Open Championships1
Jan 26, 2008 · USAPL · Single-ply
SQ—
BP277.5
DL—
Total277.5
- Bench Nationals3
Nov 18, 2007 · USAPL · Single-ply
SQ—
BP272.5
DL—
Total272.5
- Badger Open1
Jun 23, 2007 · USAPL · Single-ply
SQ—
BP272.61
DL—
Total272.61
- Wisconsin State & Open1
Jan 27, 2007 · USAPL · Single-ply
SQ—
BP257.5
DL—
Total257.5
- Badger Open1
Jun 24, 2006 · USAPL · Raw
SQ—
BP215
DL—
Total215
- Badger Open1
Jun 24, 2006 · USAPL · Single-ply
SQ—
BP215
DL—
Total215
- State Open1
Jan 28, 2006 · USAPL · Single-ply
SQ—
BP201.85
DL—
Total201.85
- Holiday Cash Bench Bash1
Dec 10, 2005 · RAW · Raw
SQ—
BP217.72
DL—
Total217.72
- Badger Open1
Jun 25, 2005 · USAPL · Single-ply
SQ—
BP201.85
DL—
Total201.85
- USA Nationals1
Jun 18, 2005 · NASA · Raw
SQ—
BP207.5
DL—
Total207.5
- Powersports Nationals1
Mar 12, 2005 · NASA · Raw
SQ—
BP197.5
DL—
Total197.5
- Powersports Nationals1
Mar 12, 2005 · NASA · Raw
SQ—
BP197.5
DL—
Total197.5
- State Meet1
Jan 29, 2005 · USAPL · Single-ply
SQ—
BP195.04
DL—
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Matthew CroninUSA · 3 meets together872.5kg492.49 DOTS
- Mack HodgesUSA · 3 meets together771.11kg456.70 DOTS
- Mark LeebrickUSA · 3 meets together850kg496.87 DOTS
- Kenneth SandvikFinland · 3 meets together1,086kg593.44 DOTS
- René GroßGermany · 3 meets together885kg506.59 DOTS
- Kristian Eek HaugenNorway · 3 meets together867.5kg503.40 DOTS
- Chimedtseren BataaMongolia · 3 meets together867.5kg498.95 DOTS
- Terry YoungCanada · 3 meets together850kg481.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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