Lifter profile
René Groß
45 meets from 1997 to 2026
Top 2.3 %
of ranked men, by best DOTS
René Groß competed in 45 powerlifting meets between 1997 and 2026, with BVDK, IPF, EPF, and 2 more. The best total, 885 kg (single-ply, 120+ kg), was set in May 2018 at Finale Bundesliga KDK, 470 kg more than at the first full-power meet in October 2004. With 506.59 DOTS, René Groß ranks #188 among men in the Germany rankings and in the top 2.3% of ranked men worldwide.
325kg
Apr 6, 2019 · BVDK
337.5kg
Jul 31, 2023 · EPF
270kg
Jan 28, 2023 · BVDK
885kg
Single-ply · 120+ kg
506.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120+ kg132.09 | — | 310320325 | — | 325 | 181.12 | 1 |
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 120+ kg128.85 | — | 305312.5312.5 | — | 305 | 171.24 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120+ kg128.7 | — | 290305307.5 | — | 307.5 | 172.71 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120+ kg127.06 | — | 320320320 | — | — | — | DQ |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 120+ kg128 | — | 317.5335338.5 | — | 335 | 188.47 | 2 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120+ kg126.6 | — | 325325325 | — | — | — | DQ |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120+ kg127.15 | — | 320327.5327.5 | — | 320 | 180.40 | 1 |
| Mar 15, 2024 | Arnold Sports Festival UKIPF · Single-ply · Bench only · Open | —127.1 | — | 322.5335387.5 | — | 322.5 | 181.83 | 6 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Single-ply · Bench only · Masters 1 | 120+ kg128.3 | — | 305310340 | — | 310 | 174.28 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120+ kg128.75 | — | 287.5337.5345 | — | 337.5 | 189.53 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120+ kg127 | — | 285335342.5 | — | 335 | 188.92 | 1 |
| Jan 28, 2023 | 1. Runde BundesligaBVDK · Single-ply · Open | 120+ kg127.29 | 275325325 | 290300305 | 245260270 | 845 | 476.20 | 11 |
| Oct 30, 2022 | DM BD EquippedBVDK · Single-ply · Bench only · Masters 1 | 120+ kg126.5 | — | 280300345 | — | 300 | 169.39 | 1 |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Bench only · Open | 120+ kg128.7 | — | 310317.5325 | — | 325 | 182.54 | 3 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120+ kg124.8 | — | 317.5327.5332.5 | — | 332.5 | 188.54 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 120+ kg124.85 | — | 305315325 | — | 325 | 184.27 | 1 |
| Oct 9, 2021 | Deutsche Meisterschaften im Bankdrücken EquippedBVDK · Single-ply · Bench only · Open | 120+ kg126.65 | — | 305317.5317.5 | — | 317.5 | 179.21 | 1 |
| Jan 18, 2020 | 1. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120+ kg123.1 | 265285300 | 280300345 | 240260275 | 860 | 489.80 | 9 |
| Sep 28, 2019 | Deutsche Meisterschaften im Equipped BankdrückenBVDK · Single-ply · Bench only · Open | 120+ kg124.4 | — | 290305325 | — | 325 | 184.48 | 1 |
| Jun 29, 2019 | Bundesligafinale KraftdreikampfBVDK · Single-ply · Open | 120+ kg123.95 | 300310315 | 275330340 | 235252.5260 | 845 | 480.19 | 4 |
| May 25, 2019 | 3. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120+ kg121.4 | 300320327.5 | 285300330 | 245260265 | 880 | 503.46 | 4 |
| Apr 6, 2019 | 2. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120+ kg121.2 | 305325335 | 270285300 | 245260275 | 885 | 506.59 | 1 |
| Nov 2, 2018 | Deutsche Meisterschaften im Bankdrücken equippedBVDK · Single-ply · Bench only · Open | 120 kg118.9 | — | 305317.5317.5 | — | 305 | 175.70 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 120 kg118.32 | — | 305315322.5 | — | 315 | 181.77 | 4 |
| May 26, 2018 | Finale Bundesliga KDKBVDK · Single-ply · Open | 120+ kg122.3 | 300315322.5 | 285297.5305 | 240255265 | 885 | 505.10 | 2 |
| Apr 7, 2018 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120+ kg122 | 300315315 | 270280290 | 250250250 | 855 | 488.37 | 2 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Open | 120 kg117.1 | — | 290300305 | — | 300 | 173.72 | 1 |
| Sep 30, 2017 | NDM KraftdreikampfBVDK · Single-ply · Open | 120 kg117.5 | 150·· | 230280· | 240270· | 700 | 404.88 | 1 |
| Sep 9, 2017 | LM Mecklenburg-Vorpommern KDKBVDK · Single-ply · Open | 120 kg117.7 | 275290300 | 290290290 | 240252.5265 | — | — | DQ |
| Nov 26, 2016 | Deutsche Meisterschaft im Bankdrücken aller AltersklassenBVDK · Single-ply · Bench only · Open | 120 kg118.95 | — | 280287.5292.5 | — | 292.5 | 168.48 | 1 |
| May 28, 2016 | Finale Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120 kg117.1 | 290307.5320 | 265300305 | 225242.5242.5 | 827.5 | 479.19 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 120 kg118.34 | — | 270280300 | — | 270 | 155.79 | 8 |
| Apr 9, 2016 | 3. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120 kg118 | 285305· | 250265275 | 235245252.5 | 825 | 476.49 | 2 |
| Jan 29, 2016 | ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open | 120 kg118.7 | — | 265275287.5 | — | 275 | 158.51 | 2 |
| Jan 23, 2016 | 1. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 120 kg117.3 | 280300315 | 255265275 | 235245250 | 810 | 468.78 | 3 |
| Aug 22, 2015 | Niedersächsische Landesmeisterschaft KDKBVDK · Single-ply · Open | 120 kg120 | — | — | — | 780 | 447.96 | 1 |
| Jan 30, 2015 | ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open | 120 kg115.7 | — | 240287.5300 | — | 240 | 139.56 | 4 |
| Nov 16, 2013 | DM im Bankdrücken der AktiveBVDK · Single-ply · Bench only · Open | 120 kg112.3 | — | 250255257.5 | — | 250 | 146.93 | 4 |
| Jan 29, 2010 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 110 kg104.3 | — | — | — | — | — | DQ |
| Dec 5, 2009 | Deutsche Mannschaftsmeisterschaft BankdrueckenBVDK · Single-ply · Bench only · Open | 110 kg105.8 | — | 215220220 | — | 215 | 129.27 | 4 |
| Dec 7, 2008 | Deutsche Meisterschaft Bankdrücken AktiveBVDK · Single-ply · Bench only · Open | 100 kg98.7 | — | 200207.5210 | — | 200 | 123.81 | 9 |
| Aug 27, 2005 | X. Usedom-Cup BankdrückenBVDK · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 145 | 98.22 | 2 |
| Oct 2, 2004 | Landesmeisterschaften Kraftdreikampf Mecklenburg-VorpommernBVDK · Single-ply · Juniors | 82.5 kg78.3 | — | — | — | 415 | 289.86 | 3 |
| Sep 4, 2004 | IX. Usedom-Cup im BankdrückenBVDK · Single-ply · Bench only · Open | 82.5 kg79 | — | — | — | 125 | 86.84 | 3 |
| Nov 1, 1997 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 165 | 118.37 | 2 |
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Single-ply
SQ—
BP325
DL—
Total325
- Deutsche Meisterschaft im Bankdrücken2
Oct 24, 2025 · BVDK · Single-ply
SQ—
BP305
DL—
Total305
- European Bench Press Championships1
Sep 22, 2025 · EPF · Single-ply
SQ—
BP307.5
DL—
Total307.5
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft im Bankdrücken2
Nov 1, 2024 · BVDK · Single-ply
SQ—
BP335
DL—
Total335
- European Bench Press ChampionshipsDQ
Aug 5, 2024 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP320
DL—
Total320
- Arnold Sports Festival UK6
Mar 15, 2024 · IPF · Single-ply
SQ—
BP322.5
DL—
Total322.5
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped1
Oct 27, 2023 · BVDK · Single-ply
SQ—
BP310
DL—
Total310
- European Bench Press Championships1
Jul 31, 2023 · EPF · Single-ply
SQ—
BP337.5
DL—
Total337.5
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP335
DL—
Total335
- 1. Runde Bundesliga11
Jan 28, 2023 · BVDK · Single-ply
SQ275
BP300
DL270
Total845
- DM BD Equipped1
Oct 30, 2022 · BVDK · Single-ply
SQ—
BP300
DL—
Total300
- Arnold Sports Festival3
Sep 23, 2022 · IPF · Single-ply
SQ—
BP325
DL—
Total325
- European Bench Press Championships1
Aug 2, 2022 · EPF · Single-ply
SQ—
BP332.5
DL—
Total332.5
- World Bench Press Championships1
May 21, 2022 · IPF · Single-ply
SQ—
BP325
DL—
Total325
- Deutsche Meisterschaften im Bankdrücken Equipped1
Oct 9, 2021 · BVDK · Single-ply
SQ—
BP317.5
DL—
Total317.5
- 1. Wettkampftag Bundesliga Kraftdreikampf9
Jan 18, 2020 · BVDK · Single-ply
SQ300
BP300
DL260
Total860
- Deutsche Meisterschaften im Equipped Bankdrücken1
Sep 28, 2019 · BVDK · Single-ply
SQ—
BP325
DL—
Total325
- Bundesligafinale Kraftdreikampf4
Jun 29, 2019 · BVDK · Single-ply
SQ310
BP275
DL260
Total845
- 3. Wettkampftag Bundesliga Kraftdreikampf4
May 25, 2019 · BVDK · Single-ply
SQ320
BP300
DL260
Total880
- 2. Wettkampftag Bundesliga Kraftdreikampf1
Apr 6, 2019 · BVDK · Single-ply
SQ325
BP300
DL260
Total885
- Deutsche Meisterschaften im Bankdrücken equipped1
Nov 2, 2018 · BVDK · Single-ply
SQ—
BP305
DL—
Total305
- European Bench Press Championships4
Oct 9, 2018 · EPF · Single-ply
SQ—
BP315
DL—
Total315
- Finale Bundesliga KDK2
May 26, 2018 · BVDK · Single-ply
SQ315
BP305
DL265
Total885
- 3. Runde Bundesliga Kraftdreikampf2
Apr 7, 2018 · BVDK · Single-ply
SQ315
BP290
DL250
Total855
- Deutsche Meisterschaft im Bankdrücken equipped1
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP300
DL—
Total300
- NDM Kraftdreikampf1
Sep 30, 2017 · BVDK · Single-ply
SQ150
BP280
DL270
Total700
- LM Mecklenburg-Vorpommern KDKDQ
Sep 9, 2017 · BVDK · Single-ply
SQ300
BP—
DL265
Total—
- Deutsche Meisterschaft im Bankdrücken aller Altersklassen1
Nov 26, 2016 · BVDK · Single-ply
SQ—
BP292.5
DL—
Total292.5
- Finale Bundesliga Kraftdreikampf1
May 28, 2016 · BVDK · Single-ply
SQ320
BP265
DL242.5
Total827.5
- World Bench Press Championships8
Apr 19, 2016 · IPF · Single-ply
SQ—
BP270
DL—
Total270
- 3. Runde Bundesliga Kraftdreikampf2
Apr 9, 2016 · BVDK · Single-ply
SQ305
BP275
DL245
Total825
- ER Open Udstyr Bænkpres2
Jan 29, 2016 · DSF · Single-ply
SQ—
BP275
DL—
Total275
- 1. Runde Bundesliga Kraftdreikampf3
Jan 23, 2016 · BVDK · Single-ply
SQ300
BP265
DL245
Total810
- Niedersächsische Landesmeisterschaft KDK1
Aug 22, 2015 · BVDK · Single-ply
SQ285
BP250
DL245
Total780
- ER Open Udstyr Bænkpres4
Jan 30, 2015 · DSF · Single-ply
SQ—
BP240
DL—
Total240
- DM im Bankdrücken der Aktive4
Nov 16, 2013 · BVDK · Single-ply
SQ—
BP250
DL—
Total250
- ER Open BænkpresDQ
Jan 29, 2010 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Mannschaftsmeisterschaft Bankdruecken4
Dec 5, 2009 · BVDK · Single-ply
SQ—
BP215
DL—
Total215
- Deutsche Meisterschaft Bankdrücken Aktive9
Dec 7, 2008 · BVDK · Single-ply
SQ—
BP200
DL—
Total200
- X. Usedom-Cup Bankdrücken2
Aug 27, 2005 · BVDK · Single-ply
SQ—
BP145
DL—
Total145
- Landesmeisterschaften Kraftdreikampf Mecklenburg-Vorpommern3
Oct 2, 2004 · BVDK · Single-ply
SQ130
BP115
DL170
Total415
- IX. Usedom-Cup im Bankdrücken3
Sep 4, 2004 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- Deutsche Meisterschaften im Bankdrücken2
Nov 1, 1997 · BVDG · Single-ply
SQ—
BP165
DL—
Total165
Competed against
Lifters met at the same meets, same division first.
- Kenneth SandvikFinland · 7 meets together1,086kg593.44 DOTS
- Rasmus MirblomSweden · 7 meets together737.5kg402.29 DOTS
- Darren BallEngland · 7 meets together—
- Brandon Lee #10England · 6 meets together727.5kg421.03 DOTS
- Markus GlückAustria · 6 meets together1,007.5kg578.61 DOTS
- Garrett Cartwright-BentleyCanada · 5 meets together905kg523.43 DOTS
- Helmut RangnitGermany · 5 meets together—
- Šimon KrálCzechia · 5 meets together940kg505.86 DOTS
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